Sinopsis
Class Is In Session with the queens of Define U and other great guests. Define U is where artist, actors, authors and more share their lives, passion, and purpose. The real stories of struggle and strength are told here, unfiltered from the heart.
Episodios
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After Dark 1: What I Learned From Going MIA
09/09/2020 Duración: 17minWhat happens when the world gets to be TOO much? You shut down and go inside yourself.
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Covid and The Class of 2020 with Tymique Goodman
13/05/2020 Duración: 19min2020 has been a year for the books and it is only May! In this series, two graduates both from high schools named Woodlawn (one in Louisiana and the other in Maryland), both have big plans and both gave great interviews!Most of the 2020 graduates won't...
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Covid and The Class of 2020 with Carolann Reine
13/05/2020 Duración: 19min2020 has been a year for the books and it is only May! In this series, two graduates both from high schools named Woodlawn (one in Louisiana and the other in Maryland), both have big plans and both gave great interviews!Most of the 2020 graduates won't...
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DUR 246 | The Reality of Suicide: Awareness and Prevention with Donna Barnes (Self Reflection Series)
23/04/2020 Duración: 53minThis show was recorded before the current lockdown. It was reported a young teenage committed suicide recently and the importance of releasing this show became evident. Please listen, take notes and be aware of the unspoken and spoken stressors in the...
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DUR 245 | Putting Your Health First with Dr. Carmen Landrau (Women's Health Series)
08/04/2020 Duración: 52minWhile most of us are #socialdistancing and washing our hands, we can not let our hearts get overwhelmed with stress. 1 in 5 women will die from heart disease (https://www.cdc.gov/heartdisease/women.htm). One of the ways to reduce your risk factor is to...
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DUR 244 | Building your SELF esteem with Donna Barnes (Self Reflection Series)
25/03/2020 Duración: 40minIn this time of #socialdistancing, you can work on your star player...YOU! What does a healthy level of self esteem look like? What impacts your self esteem? How can you build it up? If you are taking this time to work on you, start here with building...
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DUR 243 | Cut The Chaos and Manage Your Life with Janet Taylor (Self Reflection Series)
11/03/2020 Duración: 40minCut The Chaos and Manage Your Life
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DUR 242| Writing To Heal with Juanita, Deborah and Angela (Author Special)
03/03/2020 Duración: 01h01minWriting To Heal with Juanita Walters, Deborah Ivey and Angela Cole Claiborne(Author Special)Show SummaryA special release episode with three of the contributing authors of the NEWLY RELEASED BOOK I Told The Storm (Compiled By LaTonya Smiley). The...
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DUR 241 | Being A WHOLE Mother with JC Miller (Women's Health Series)
26/02/2020 Duración: 42minBeing A WHOLE Mother with JC MillerShow SummaryBeing a mom is something that’s different for each person. Whether parenthood was planned or a surprise, motherhood is a change for everyone involved. The way that your mom mothered you may have a bigger...
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DUR 240 | Stigmas, Therapy and Your Mental Health with Donna Barnes (Women's Health Series)
19/02/2020 Duración: 38minStigmas, Therapy and Your Mental Health
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DUR 239 | Get Your Health Right with Beverly Johnson (Women's Health Series)
12/02/2020 Duración: 46minGet Your Health Right with Beverly Johnson
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DUR 238 | Faith, Purpose and Clear Vision with KM Johnson Davis (Vision/Goals Series)
05/02/2020 Duración: 55minFaith, Purpose and Clear Vision
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DUR 237 | Vision Board Strategies with LaDonna Bracy (Vision/Goals Series)
29/01/2020 Duración: 37minVision Board Strategies with LaDonna Bracy
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DUR 236 | Pack Your Lunch and Other Ways To Save Money In 2020 (Vision/Goals Series)
22/01/2020 Duración: 40minWays To Save Money In 2020
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DUR 235 | No BS Tactics to Setting and Achieving Goals (Vision/Goals Series)
15/01/2020 Duración: 38minNo BS Tactics to Setting and Achieving Goals
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DUR 234| Getting Clear On Your Purpose (Vision/Goals Series)
08/01/2020 Duración: 23minGetting Clear On Your Purpose
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DUR 233 | Looking Up and Going Forward In 2020
02/01/2020 Duración: 53minLook Up and Forward In 2020
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DUR 232 | Growing Pains, Lessons and WTHs of the 2010s
25/12/2019 Duración: 37minReflections on how the 2010s brought growth, change and wth into our lives.
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DUR 231| The Politically Incorrect Life Lessons of 2019
18/12/2019 Duración: 30minThe Politically Incorrect Life Lessons of 2019
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DUR 230| Dealing With Racism As A Black Woman Part 2
27/11/2019 Duración: 36minDealing With Racism As A Black Woman