Kick'n Life

Episode #282-There’s no denying it, times are extremely tough and so many people have given up hope. That’s why we must be the leaders, the heroes to empower people. It’s amazing how powerful a kind word can be, or the strength you can give someone with a smile. Everyone could sure use it, and it might... The post (Ep.#282) The power of a kind word and why it is so desperately needed. appeared first on KickinLife with Master Rich Grogan.

Episode #281- Suicide is the 2nd leading cause of death for ages 10-34, due to billions of people going to bed each night lacking Hope, Faith & Belief in themselves. Don’t allow this to happen to you or a family member. LISTEN TO THIS PODCAST TO BECOME BULLY PROOF IN LIFE, CAREER & BUSINESS! This... The post (Ep.#281) Suicide is the 2nd leading cause of death for ages 10-34, due to billions of people going to bed each night lacking Hope, Faith & Belief in themselves. Don’t allow this to happen to you or a family member. – My live presentation with Tom Ziglar on the ABC’s to become Bully Proof. appeared first on KickinLife with Master Rich Grogan.

Episode #280- It’s tough right now, there’s no denying it, but just remember that we’re all fighting battles that no one knows about. Take a moment and give someone a hand to hold on to, give them an extra special smile today. Everyone could sure use it, and it might be the only bright spot in... The post (Ep.#280) Everyone needs a hand to hold on to- We’re all fighting battles Give someone a hand today. appeared first on KickinLife with Master Rich Grogan.

Episode #279- Sometimes I forget the most basic lesson. When in doubt listen to someone you can trust. In my case, it’s listening to my wife for a #RightHookOfReality to get my head on straight and back in the game I’m supposed to be playing. Listen in as Bully Proof & Self-Defense Expert Master Rich... The post (Ep.#279) My best advice, when in doubt, listen to your wife. – After 25 years of marriage you’d think I’d remember this. appeared first on KickinLife with Master Rich Grogan.

Episode #278- We are often feel trapped inside a box, either from being surrounded by walls at work, in the car, or at home, and this can take a toll on our emotional health. I challenge you this weekend to get outside and take in all the beauty of God’s creation; the sun, sky, trees,... The post (Ep.#278) Get outside and enjoy God’s creation and see how good it makes you feel appeared first on KickinLife with Master Rich Grogan.

Episode #277- To often good kids & good people either don’t know what to do when they’re being bullied, or if they do know some self-defense, they are more afraid of getting in trouble for protecting themselves than they are just dealing with the horrible pain of being bullied. This is a real problem, and... The post (Ep.#277) Teaching our kids & ourselves to stand up to any bully with the ABC’s to become Bully Proof appeared first on KickinLife with Master Rich Grogan.

Episode #276- Count your blessings & Give thanks. Oftentimes we overlook the blessings we have right in front of us, so this weekend take a minute to call your parents (if you’re fortunate to still have them), give an extra hug & kiss to your spouse & kids. Look up at the blue sky and say... The post (Ep.#276) Count your blessings & Give thanks appeared first on KickinLife with Master Rich Grogan.

Episode #275- The Story of the Donkey & Tiger – Don’t bully yourself by arguing with an A#$. People are going to believe what they allow to grow in their minds, and unfortunately most people aren’t willing to be humble enough to learn & grow. I struggled with this for a long time, until I... The post (Ep.#275) The Story of the Donkey & Tiger – Don’t bully yourself by arguing with an A#$ appeared first on KickinLife with Master Rich Grogan.

Episode #274- My oldest son Austin joins me as we say goodbye to the academy (Austin’s second home for his entire life), and discuss our family’s moves to Florida to continue expanding & growing our Grogan’s Bully Proof & Kickin’Life brand. This is a very heartfelt show that we recorded live on Facebook, answering questions... The post (Ep.#274) Goodbye to the academy (Just for a while) – My oldest son Austin joins me as we say goodbye to the academy and discuss our move to Florida during a heartfelt Facebook Live. appeared first on KickinLife with Master Rich Grogan.

Episode #273- One of the many great things I heard daily from my grandma growing up was, “Richy, are you putting God first?” The truth be told, and I’m embarrassed to say it, but I would often lie to grandma just to get her to stop asking. But, grandma Bonnie never stopped asking and never... The post (Ep.#273) Richy, are you putting God first? – One of the many questions my grandma would ask me daily. appeared first on KickinLife with Master Rich Grogan.

Episode #272– Master Wilkening shares his story and excitement about his new promotion and the transition at Grogan’s Academy of Martial Arts. Master Wilkening will be assuming all the day-to-day in-house operations at the academy, while the Grogan family moves to Florida to continue expanding & growing their Grogan’s Bully Proof & Kickin’Life brand. Of... The post (Ep.#272) Master Instructor @ Grogan’s Academy of Martial Arts – Nathan Wilkening Joins the shows to talk about his new role at the academy and the Grogan family move to Florida appeared first on KickinLife with Master Rich Grogan.

Episode #271- Feeling Good Friday (Weekend Challenge): A quick follow up to our last show with a nice weekend challenge mixed in to help you keep the faith and belief in yourself. Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share... The post (Ep.#271) Feeling Good Friday (Weekend Challenge): Faith in yourself over the fear of what others think appeared first on KickinLife with Master Rich Grogan.

Episode #270- Wednesday Wisdom:  Faith & Belief in yourself above everything else. No one knows you the way that you know you, so don’t allow others who don’t know you, negatively influence the way you think about yourself. – This is another great message to share with your kids. Be sure to listen in and... The post (Ep.#270) Wednesday Wisdom: Faith & Belief in yourself in anything & everything you do in life. appeared first on KickinLife with Master Rich Grogan.

Episode #269- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week’s special guest spotlight is Professor Brannon Beliso, who is a highly successful Entrepreneur, Author and Christian who’s personal mission is helping others live their best... The post (Ep.#269) Weekly Special Guest Spotlight: Professor Brannon Beliso – Entrepreneur, Author, Christian appeared first on KickinLife with Master Rich Grogan.

Episode #268- Feeling Good Friday (Weekend Challenge): A quick follow up to our last show with the Zig Ziglar Philosophy of BAM (Block & A Mail Box) – Make a commitment this weekend to do just a little bit more of something positive or something healthy and see what a difference it makes. Take the... The post (Ep.#268) Feeling Good Friday (Weekend Challenge): Commit to doing just a little bit extra of something positive and see the difference appeared first on KickinLife with Master Rich Grogan.

Episode #267- Wednesday Wisdom:  Parenting & Personal Wisdom: – BAM (Block & A Mail Box) – A Zig Ziglar Philosophy on doing just a little bit more everyday to see the amazing positive result. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a... The post (Ep.#267) Wednesday Wisdom: Parenting & Personal Wisdom: BAM (Block & A Mail Box) – A Zig Ziglar Philosophy of doing just a little bit extra appeared first on KickinLife with Master Rich Grogan.

Episode #266- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week’s special guest spotlight is Mr. Leon Rogers, a Former Senior VP Century Martial Art Supply (37 years), semi-retired working as industry consultant. We discuss the... The post (Ep.#266) Weekly Special Guest Spotlight: Leon Rogers: The positive impact of surrounding yourself with the right people appeared first on KickinLife with Master Rich Grogan.

Episode #265- Feeling Good Friday (Weekend Challenge): Set 1 Expectation for yourself / your child and commit to doing it. An example could be to have dinner with your family and have no phones on the table, or to eat a little bit healthier. Just start with 1 expectation and grow from there and see... The post (Ep.#265) Feeling Good Friday (Weekend Challenge): Set 1 Expectation for yourself / your child and commit to doing it appeared first on KickinLife with Master Rich Grogan.

Episode #264- Wednesday Wisdom:  Parenting wisdom: Expectation for yourself / your child all starts with believing in yourself from past successes to push you forward to future successes. Think about this, we were setting expectations for ourselves, before we knew what expectations were. An example is when we learned how to walk, talk and feed... The post (Ep.#264) Wednesday Wisdom: Parenting wisdom: Expectation for yourself / your child (Set them high) appeared first on KickinLife with Master Rich Grogan.

Episode #263- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week’s special guest spotlight is Mr. Jason Neef. He is the owner and CEO of Kicksite, a martial arts-specific program used by school owners to manage... The post (Ep.#263) Weekly Special Guest Spotlight: Jason Neef appeared first on KickinLife with Master Rich Grogan.