Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 863:20:55
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Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • Work Less & Make More With Amanda Frances, Self-Made Multimillionaire & Best-Selling Author

    31/07/2023 Duración: 56min

    I immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me in this episode to discuss motherhood and business, manifesting your goals, falling in love with your sales, and understanding the energy frequency of money so you can live your desired life. Amanda is known for her popular digital courses, engaging online presence, and as the host of the popular "And She Rises" podcast.  Amanda believes that everything holds energy, including money. In our conversation, she emphasizes being intentional about the energy you associate with money to understand your standards and attract abundance and success. She also shares her perspective on sustaining your money through taking risks, learning from failures, and being honest about the freedom you want to achieve.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for balancing motherhood with entrepreneurship  - Understanding the energy frequency of money  - Advice for man

  • Navigating Growth Guilt, Upper Limiting & How To Plan Your First Community Event | Living Room Session Q&A With Katrina Scott, Founder Of Live Beautifully

    28/07/2023 Duración: 46min

    Onto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and graciously transitioning away from people in your circle or network who don't align with your current journey. We also share advice for managing growth guilt, balancing your community and your family, and facing areas of your life where you may be upper limiting. Plus, we share tips for planning your first community event and our strategies to keep people coming back for the next one! IN THIS EPISODE, WE TALK ABOUT: - How to transition away from people not aligned with your journey  - Navigating growth guilt  - Advice for maintaining personal connections from a distance - Balancing your professional community with your family  - Questions to ask yourself when planning your first event - The areas we’re currently experiencing upper limiting RESOURCES - The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level  - For a 10% discount on your studio sessio

  • This WILL Deepen Your Relationships And Grow Your Network

    27/07/2023 Duración: 12min

    To build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness, but it will also contribute to your success! Today, I share my methods for overcoming anxiety when meeting new people, curating an enjoyable networking experience, and quickly launching into deeper conversations with thought-provoking questions.  IN THIS EPISODE, WE TALK ABOUT: - The importance of gaining and maintaining strong connections - How to intentionally take action to cultivate your relationships  - Questions you should ask to deepen your connections - Practical strategies for cultivating enjoyable networking experiences RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

  • No One's Coming To Save You, Here's How To Save Yourself

    25/07/2023 Duración: 18min

    Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams. IN THIS EPISODE, WE TALK ABOUT: - The most common sources of overwhelm - How to combat being overwhelmed  - Practical strategies to implement when you’re feeling overwhelmed  - Tips for taking the initiative and building momentum  RESOURCES - Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONN

  • Dean Graziosi On Taking The Bold Action To Own Your Future & Why You Don't Need Permission To Succeed

    24/07/2023 Duración: 51min

    Chris and I sat down with entrepreneur Dean Graziosi to reflect on our past year's breakthroughs and how we found our respective successes as kids from small towns with big dreams. In our conversation, Dean encourages you to take bold action and embody the knowingness that you have what it takes to succeed. He is the prime example of someone who took risks, made sacrifices, and shifted his mindset to achieve the highest level of freedom. If you want to learn from those who have achieved what you desire, build your entrepreneurship muscles, and take the next step toward achieving your goals, take advantage of Dean's FREE 5-Day Own Your Future Challenge.  IN THIS EPISODE, WE TALK ABOUT: - Having the financial freedom to control your calendar and own the future of your decisions  - Advice for taking necessary risks to remove yourself from the hand you were dealt - How to give yourself the permission to pursue your dreams - What you will learn from Dean & Tony’s Own Your Future Challenge  RESOURCES - Sign up fo

  • The Art of Cultivating A Thriving Community | Living Room Session With Katrina Scott, Founder Of Live Beautifully

    21/07/2023 Duración: 01h04min

    Lindsey Schwartz and I are back for another Living Room Session, and today we're excited to welcome Katrina Scott, a fitness leader, brand-building expert, and the creator of Live Beautifully. Katrina is genuinely the ultimate community builder, and we're diving deep into every side of building a thriving community both personally and for your brand.  Each of us has beautiful communities we have grown in unique ways, and we all share our personal experiences and perspectives on developing and nurturing them. We emphasize the importance of personal evolution, attracting an energy match, connecting with people with similar commitments, and cultivating relationships that align with your goals. Plus, we offer tips on overcoming the fear of rejection, asking the right questions, and creating guidelines for communication to foster a safe and vulnerable environment within the community.  Stay tuned for part two to hear our Q&A with the audience!  IN THIS EPISODE, WE TALK ABOUT: - The significance of personal commun

  • Burn The F*cking Boats

    20/07/2023 Duración: 17min

    When you fully commit to your goals, you can achieve so much more than you think is possible! Today, I'm discussing the powerful phrase "Burn the boats" or committing wholeheartedly to a goal without allowing any room for retreat. Breaking free from limitations, putting your money where your mouth is, and having everything on the line for your dreams is crucial for huge success. What is your "burn the boats" moment? How can you act on it today? Because waiting for the perfect time only leads to missed opportunities. IN THIS EPISODE, WE TALK ABOUT: - The historical significance of the phrase “burn the boats” - How to fully commit to your goals without an escape route - The ways I held myself accountable when developing my new brand  - The importance of putting everything on the line  RESOURCES - Enrollment for Marie Forleo's B-School is open! Learn how to scale your business FAST. Sign up HERE!  - Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential - Text DAILY to 310-496-8363 for daily man

  • Timeline Expectations To Help You Win In Your Goals

    18/07/2023 Duración: 18min

    Achieving your goals is not an overnight process, and success requires your time, effort, energy, and consistent follow-up. Sadly, so many people quit too early due to our natural programming to survive rather than to thrive. Today, we encourage you to push past these instincts, even when facing rejection or setbacks. When you have a strong sense of determination, persistence, confidence, and a motivating support system, you can achieve anything you set your mind to!  IN THIS EPISODE, WE TALK ABOUT: - The significance of persisting in the pursuit of your goals and dreams - Reframing rejections as opportunities to learn  - How to overcome the basic survival instincts that are holding you back from success - Tips for cultivating a motivating support system  RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Foll

  • Oprah’s “Thought Leader For The Next Generation” Marie Forleo On How To Create Your Dream Business & Experience True Financial Freedom

    17/07/2023 Duración: 01h03min

    Online business legend Marie Forleo has been my dream podcast guest since day one and I still can’t believe I got the chance to ask her how she got to where she is today and ways that she continues to evolve. In our conversation, Marie outlines where her dedication to financial freedom and independence comes from, including how the label of ‘multi-passionate entrepreneur’ plays into that. She gets into the details of strategic content creation and shares examples of how to leverage the same idea across different platforms so you’re not glued to your phone 24/7. Plus, Marie explains exactly who her B-School program is for and what to expect from it.  IN THIS EPISODE, WE TALK ABOUT: - How Marie overcame the three mindset blocks that were getting in the way of her success as a business owner  - Tips for creating momentum  - Getting strategic about your passions  - The incredible value of being involved with entrepreneurial communities  - Advice for growing your email list (and why it should be a top priority) 

  • Win The Mini Fights In Order To Win Your Day

    13/07/2023 Duración: 17min

    True long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing your daily challenges as opportunities for personal growth, transformation, and stepping stones toward becoming the person you aspire to be. I encourage you to lean into the discomfort, find joy in the battles, and take meaningful action in everything you do! IN THIS EPISODE, WE TALK ABOUT: - How to view your challenges as opportunities for personal growth  - Using criticism and judgment as tools for self-improvement - Finding joy in sitting with your discomfort  - Why winning daily battles leads to long-term happiness and success RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes!  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

  • What We’re Currently Learning And Working On

    11/07/2023 Duración: 17min

    Chris and I are total road-trippers and love to tune in to podcasts during our drives. On our recent trip to the lake house we listened to some great podcasts, and today, we're sharing our takeaways with you! We learned about using meditation as a strategy session, embodying authenticity while maintaining a professional appearance, and striving for consistency and abundance in your service. Just as you tune in to us every week for motivation, we love sharing our favorite "Holy Crap!" moments from our favorite podcasts. IN THIS EPISODE, WE TALK ABOUT: - How to use meditation as a daily strategy session - Remaining authentic when presenting yourself professionally to your customers and followers - Striving to put your best foot forward at all times - Tips for maintaining a consistent and aspirational approach to service  RESOURCES - Learn more about the 2024 Elite Mastermind at chrisharder.me/mastermind.  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI

  • Persuasion Psychologist Dr. Robert Cialdini On The Yes Factor: Make An Impact, Win Customers, And Transform Your Business

    10/07/2023 Duración: 01h03min

    If you want to make a meaningful impact through your products, your company, or your message, it's crucial to understand the science of influence. Today, I'm joined by New York Times bestselling author and expert in the science of persuasion, Dr. Robert Cialdini. Dr. Cialdini has dedicated his entire career to conducting rigorous testing, analyzing data, and publishing peer-reviewed scientific research on the factors that influence human behavior.  In our conversation, Dr. Cialdini discusses why people say "yes," why they buy, and how you can apply the principles of influence to your business. He also equips you with tools to ethically navigate the world of marketing, get people to invest in you, and strengthen your team's productivity with simple language shifts.  IN THIS EPISODE, WE TALK ABOUT: - The psychological factors that will lead you to a "yes" - How to heighten productivity within your business structure  - Tips for getting consumers and business partners to commit to you - Cultivating relationship

  • How To Stop Editing And Suppressing Yourself

    06/07/2023 Duración: 21min

    As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love! IN THIS EPISODE, WE TALK ABOUT: - Why suppressing yourself will never benefit you - The importance of surrounding yourself with people who accept you as you are - Allowing yourself to be fully yourself  - How to seek support for unhealed emotional trauma  RESOURCES - DM me the word “LEMON” on Instagram for recipes to boost your natural collagen production!  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Bu

  • Breaking Down Investments: How And What We Invest Our Money Into

    04/07/2023 Duración: 30min

    Chris and I are constantly asked about our investment strategies, and today, we’re breaking each of our investments down by the level of risk associated with them! We encourage you to invest in yourself and your business before anything else, as it is the least risky and most crucial investment you can make. From there, we dive into how we approach low-fee index funds for long-term retirement goals, individual stocks, and real estate investments for passive income. We also touch on the potential gains and losses of Web3 investments and exotic opportunities such as cryptocurrency and start-ups.  IN THIS EPISODE, WE TALK ABOUT: - Understanding that investments require time, patience, and potential loss - The value of investing in yourself and your business  - Contributing to autopilot investments, such as low-fee index funds, to plan for retirement - Tips for investing in individual stocks, real estate, Web3, and exotic opportunities  - Our criteria for investing in start-ups - How to get into rooms with succe

  • Victoria's Secret Angel & Founder Of KORA Organics, Miranda Kerr, On Building Her Award-Winning Business Through Creativity, Meditation, And Gratitude

    03/07/2023 Duración: 32min

    Today, I’m joined by Miranda Kerr, Victoria’s Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her business structure. Miranda self-funded and launched KORA Organics in 2009. Since then, the brand has grown into an award-winning skincare range sold across 30 countries.  In our conversation, Miranda emphasizes why it’s so important to approach life with wholehearted kindness. She offers advice for embracing your confidence, unapologetically sharing your experiences, and appreciating the little things in life. Plus, she also opens up about the challenges she faced growing up in Australia and how her unique life lessons paved her path toward success.  IN THIS EPISODE, WE TALK ABOUT: - Why embracing your creativity will benefit your business  - The importance of sharing your ideas with confidence  - Balancing a strong work ethic with family life - Miranda’s advice for overcoming anxiety  - Enhancing focus and gratitude through meditation  - How

  • Want To Stop Being A People Pleaser? Natalie Lue, Author Of “The Joy Of Saying No,” Is Teaching Us How

    29/06/2023 Duración: 13min

    Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I’ve really been working on in this season of my business.  IN THIS EPISODE, WE TALK ABOUT: - Recognizing where you overextend yourself  - How to get to the root cause of your anxiety  - What to do if you say ‘yes’ to something for the wrong reason  - Examples of guardrails you can put in place to when your ego gets in the way RESOURCES - Sign up for The Spritz newsletter at litepink.com! - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH NATALIE Follow Natalie: @natlue  Get your copy of The Joy of Saying No: thejoyofsayingno.com  Listen to The Baggage Reclaim Sessio

  • How To Be A Happiness Generator And Become A Magnet For Your Desires

    27/06/2023 Duración: 18min

    If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn't come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life.  IN THIS EPISODE, WE TALK ABOUT: - How to train yourself to focus on the good, not the bad - Appreciating your purpose and embracing the challenges in your life  - Simple ways you can become a happiness generator  - Advice for surrounding yourself with positivity  RESOURCES - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event. - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Fo

  • Nik Sharma, Forbes 30 Under 30 Member & CEO of Sharma Brands, On Growing Your Business Through Digital Marketing

    26/06/2023 Duración: 48min

    Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement. Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights. IN THIS EPISODE, WE TALK ABOUT: - How Nik divides time between his multiple companies  - Why you should have a business coach  - The best starting point and early investments when launching your brand  - An exercise for targeting audiences beyond your circle - Understanding the

  • How To Attach Dopamine To The Effort Not The Outcome

    22/06/2023 Duración: 11min

    When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey!  IN THIS EPISODE, WE TALK ABOUT: - Reminding yourself that you are never alone in your journey  - Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural - How to fall in love with your daily challenges - Celebrating your resilience and growth  RESOURCES -Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  -Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

  • There's Always Enough Time For The Priorities

    20/06/2023 Duración: 11min

    We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage to get everything done. By shifting your perspective on time and personal expectations, you will work with more passion and more intensity within smaller time constraints. Your capacity for quality work grows as you strengthen your ability to take on more tasks and tougher challenges.  IN THIS EPISODE, WE TALK ABOUT: - How to shift your perspective to enjoy the busy - Managing your relationship with time - Advice for overcoming disappointment when expectations are not met  - Accomplishing the same amount of work with more passion and speed in limited time RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusi

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