Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 863:20:55
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Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • The Tale Of Two Wolves: Which Are You Feeding?

    14/09/2023 Duración: 13min

    As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of Two Wolves. It's a great reminder that the company you keep, the media you consume, and the influences you’re exposed to can significantly impact your goals and aspirations. If you want to be the best version of yourself, you need to nurture the right wolf within you. Today, I share tips for maintaining positivity, learning from others who have succeeded before you, and embracing the struggle on the path to your dreams. What you feed yourself is what is possible for you!  IN THIS EPISODE: - Why your goals are shaped by what you consume - How to feed and invest in the right wolf - Advice for nurturing positivity and making it a conscious daily effort - The importance of immersing yourself in environments that reinforce your desires  RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @e

  • How To Get Past Feeling Scared

    12/09/2023 Duración: 17min

    Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!  IN THIS EPISODE, WE TALK ABOUT: - A practice to strengthen your capacity for handling fear  - Why you need to visualize what your life will be like if you continue to avoid your fears - How to gain more freedom  - Advice for using your network to guide you through challenges  RESOURCES - Text DINNER to 310-421-0416 to be the first to know

  • LIVE From The 2023 Powerhouse Women Event! With Amy Porterfield, Ronne Brown & Lindsey Schwartz

    11/09/2023 Duración: 42min

    In case you missed it, today’s special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure of sharing the stage with some of the most brilliant minds in the business and branding world – Lindsey Schwartz, Amy Porterfield, and Ronne Brown. Together, we discussed everything you need to know about confidently launching your business, building your personal brand, marketing your best-selling products, and connecting with your community. We also shared our predictions about the future of digital memberships and courses so you can get ahead of the market. Take some notes because these expert insights and actionable tips are just what you need to scale your business to new heights. IN THIS EPISODE, WE TALK ABOUT: - How to create momentum when launching your business  - The ways your personal brand will fuel your business brand  - The #1 thing that will slow your growth as an entrepreneur  - Tips for rebranding your offer or product without changing the content  - Wh

  • How To Follow Your Gut & Go BIG

    07/09/2023 Duración: 13min

    Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to put your stake in the ground, take risks, and follow your gut (and your biggest fears!). Today, I encourage you to embrace change in the world so you can stay ahead of the market and understand the evolving needs of your community. Remember – it will never be the “right” time to take action, so make that big move TODAY!  IN THIS EPISODE: - Trust your gut – your inner voice will guide you in the right direction - How to overcome the fear of change  - Why the most challenging times will lead to the most growth - Tips for staying ahead in the rapidly changing market  - There's never a perfect time to take action RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

  • Fight Like Hell To Create A Positive Future In Hard Times

    05/09/2023 Duración: 13min

    Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating on what you can control and create. Think about it – all the time you spend consuming negativity online can be dedicated to learning a new skill or developing your business. We know it can be challenging, but you have to fight to stay positive and creative.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for limiting exposure to negative news and information on social media - How to actively seek out positive influences and learning opportunities - Tips for breaking the addiction to drama and fear  - Why staying positive and proactive leads to better outcomes in challenging times RESOURCES - DM me the word POWER on In

  • mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose

    04/09/2023 Duración: 56min

    If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community.  Our chat primarily focuses on connection and how nurturing your human connections and cultivating community will actually extend your life expectancy. We talk about how to cut out toxic relationships, focus on what brings you joy, and connect with like-minded people. Plus, we touch on her incredible new book and how it's a roadmap for those seeking a life that resonates with their unique definition of well-being. Listen in because, trust me, Colleen is someone you want to learn from!  IN THIS EPISODE, WE TALK ABOUT: - How to define yo

  • How To Earn Your Happy: The Hard Truth

    31/08/2023 Duración: 14min

    I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dopamine, and this rush of dopamine can be a powerful source of confidence and personal growth. Today, I encourage you to seek out new challenges, leave your monotonous routine, and foster an environment of resilience. IN THIS EPISODE: - The relationship between challenges and happiness - How to build a solid foundation of self-confidence and resilience  - Tips for injecting fresh energy into your life and releasing feelings of boredom, anxiety, and exhaustion  - Ways to actively seek out challenges related to your fears or aspirations RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow m

  • 12 Steps For Giving Feedback

    29/08/2023 Duración: 22min

    Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and progress. We walk you through a 12-step approach to providing feedback and offer advice on how to deliver feedback to your teams and employees effectively. Plus, we share personal stories of how feedback positively impacted our marriage and professional relationships. By implementing these strategies in your own life, you can foster stronger connections and greater success. Feedback is not about criticism, it's about using it as a catalyst for growth!  IN THIS EPISODE, WE TALK ABOUT: - Shifting your perspective of feedback from criticism to an opportunity for growth - Tips for having tough conversations and addressing feedback directly  - The 12-step approach for delivering feedback - Creating a culture of consistent and open feedback  RESOURCES - Check out the GrowthDay App HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LOR

  • How To Reach $1 Billion In Sales While Balancing Family And Personal Growth With Veena Jetti, Multifamily Investor And Founder Of Vive Funds

    28/08/2023 Duración: 57min

    In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and inclusion. Veena has just surpassed $1 billion in transactions, primarily due to her dedication to both professional success and emotional well-being. She is a featured speaker at the upcoming Girlfriends and Business event, and today, Veena shares her insights on achieving a work-life balance, overcoming imposter syndrome, and navigating emotional labor. Veena is a huge advocate for diversity and inclusivity in traditionally male-dominated fields. Drawing from her experience as a woman of color in the finance world, she explores the importance of diverse voices in decision-making and its positive impact on companies. We touch on time management techniques, finding the right support systems, and cultivating a mindset that propels growth and success. Listen in if you're ready to take charge of your career, personal life, and impact on the world!  IN THI

  • Why Being Afraid To Be Yourself Will Cost You

    24/08/2023 Duración: 13min

    Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embrace my gift for storytelling on all of my platforms and inviting you to take a moment to reflect on your online presence. What parts of your true self are you not revealing?  IN THIS EPISODE: - Tips for finding your authentic voice in your online persona  - Overcoming the fear of revealing your whole self on social media - Connecting with your message so your audience will connect with you  - Advice for staying committed to the slow but meaningful journey toward authenticity RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow

  • You're Going To Get Caught Being Yourself

    22/08/2023 Duración: 16min

    Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to be other than yourself! Today, Chris and I open up about our ongoing exploration of being fully ourselves in the public eye and share our tips for maintaining authenticity while meeting societal expectations. We know this process can be challenging and uncomfortable, but by accepting your journey of finding yourself, you will live a more satisfying and enjoyable life, despite any outside criticism. IN THIS EPISODE, WE TALK ABOUT: - The challenge of maintaining authenticity while sticking to professional expectations  - Understanding that personal growth is constantly evolving - Overcoming the fear of negative comments or backlash  - Tips for experimenting with authenticity in different modalities  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get in

  • Financial Expert Mel Abraham On How To Build Wealth & Transform Your Money Journey

    21/08/2023 Duración: 56min

    Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone should be building, including how to get started with saving, paying down destructive debt, and automatically investing.  We all have money stories that create limiting beliefs about what we can achieve financially, but Mel has an amazing strategy for getting to the root of those narratives and shifting those thoughts. He also highlights the most impactful lessons he’s learned from his financial challenges, including losing millions of dollars and missing out on investing because of fear.  IN THIS EPISODE, WE TALK ABOUT: - How legacy is created in everyday moments  - Why Mel believes wealth is measured in time, not money  - A simple way to get proactive about your financial goals  - The reality of rising interest rates - The #1 mistake Mel sees people make when they start investing  - Proof that it’s never too early or too late to s

  • Move From The Middle Of The Pack To The Top

    17/08/2023 Duración: 18min

    Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward your goals!  IN THIS EPISODE, WE TALK ABOUT: - Why moonshot moves are essential for rising above mediocrity - Tips for surrounding yourself with exceptional people  - How to innovate, challenge norms, and seek ambitious environments  - Taking back control of your fear to let it fuel you  RESOURCES - Enroll in my FREE “Aligned” course HERE - Check out CEO Excellence  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @ea

  • Elevate Your Goals, Shrink Challenges & Embrace Success

    15/08/2023 Duración: 19min

    To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim high, and don't let the fear of challenges hold you back from pursuing your dreams!  IN THIS EPISODE, WE TALK ABOUT: - Why the size of your challenges are always in direct proportion to the size of your goals - How to embrace the obstacles and increase your capacity - Tips for setting your big and substantial goals - Overcoming fears that are holding you back from your dreams  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @

  • How To Build A Brand Without Burnout With Tina Wells, Entrepreneur & Author Of “The Elevation Approach”

    14/08/2023 Duración: 54min

    Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages. IN THIS EPISODE, WE TALK ABOUT: - How to structure your life to make space for recreation and transformation - Unlocking your creativity by embracing the unknown  - Tips for maximizing the potential of your planning process -

  • Freedom Phrases & How They’ll 10x Your Success

    10/08/2023 Duración: 20min

    "Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lead to success. I'm telling you, integrating these Freedom Phrases into your life will uplevel your business and unlock endless possibilities!  IN THIS EPISODE, WE TALK ABOUT: - What are Freedom Phrases, and how do they impact your business?  - Stupid Idea Time, a tool for team meetings, brainstorming sessions, and decision-making - How to close sales with confidence and ask for what you want - Borrowing beliefs and utilizing the placebo effect  RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes

  • The 3 Tiers Of Skill Sets For Business

    08/08/2023 Duración: 22min

    If you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your natural abilities, the second tier is learnable skills, and the third tier consists of skills that are out of your range and are best outsourced. Today, we’re breaking down each of these tiers and reminding you to focus on your unique strengths and build a network of diverse talents. This way, you can spend the most time and effort doing what you do best and outsource or trade skills to fill in the gaps!  IN THIS EPISODE, WE TALK ABOUT: - Leaning into the skills that come naturally to you  - Tips for learning intentionally and cultivating your strengths  - How to outsource tasks or trade skills for your weak areas  - Advice for not comparing yourself to the success of others  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text DAILY to 310-421-0416 to get daily Money Mantras and Business Perspectives C

  • How To Become A Master Coach With Christine Hassler Co-Founder Of Elementum Coaching Institute

    07/08/2023 Duración: 01h15min

    Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs.  In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others.  IN THIS EPISODE, WE TALK ABOUT: - How to choose the right coach for you - Tools and strategies for finding your breakthrough  - Using emotional release methods and somatic work for healing - The qualities of a great coa

  • Shoot Your Shot & Throw The Hail Mary!

    03/08/2023 Duración: 19min

    Are you letting your current reality pull you back and shape what you think is possible? I’m here to tell you to start aligning your actions with bigger possibilities! Make bold moves and be willing to take the necessary risks to achieve your goals. Think about it like throwing a Hail Mary in football, where the chances of success may be slimmer, but the potential rewards are worth it. Today, I share my advice for taking big swings, being open to rejection, and staying persistent in the pursuit of your dreams.  IN THIS EPISODE, WE TALK ABOUT: - Why you need to be playing in the realm of possibility - Advice for taking bold actions and big risks  - Understanding that rejection is all part of the process  - Surrounding yourself with people and content that encourage you to break free from your current reality RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Gir

  • Never Stay “Stuck” Again!

    01/08/2023 Duración: 17min

    To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we’re exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal stories of pivotal moments in our lives where we chose to make decisions that aligned with our values and dreams rather than seeking approval from others, and we haven’t looked back! IN THIS EPISODE, WE TALK ABOUT: - A simple technique to use when you’re feeling stuck  - Our personal examples of times when we overcame feeling stuck  - How to make decisions in alignment with your goals rather than seeking approval from others - Tips for taking bold actions and challenging your limiting beliefs  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event CONNECT WITH LORI Follow me: @loriharder Follow Earn Y

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