Sinopsis
Hello, my name is Andrea Riggs and I am the host of The Gypsy Fam Podcast. This podcast was created to tell the story of our family moving from Southern Utah to Puerto Rico. The Episodes in 2016 are focused on that cleansing and transition process (which we could all use more of). The 2017 Episodes are full of interviews with people who inspire me to live my greatest adventure and who I know will inspire you too! From depression and health challenges, to goal setting and funding your adventure, who you are matters. Your struggles, thought processes, talents and dreams all matter. My calling is to:1-Inspiring and guide you to Live Your Greatest Adventure 2-Raising the meaning and conscious of our lives, which includes healing practices.3-Healing in all ways. My back ground is the well-being of family economics and how that shapes our culture. Which lead me to nutrition, fitness and healing. I have been in the fitness industry and an instructor for about a decade. I was contracted with Zumba Fitness as a Choreography specialist and have held the following certifications:Certified Personal Trainer NASMCertified Fitness and nutrition specialistACE and AFAA Group Fitness Certified. TRX.WINGS Energy Work Level 1 & 2.Baptiste Yoga Certified InstructorPresenter. Author. Coach.Motivational Movement Expert at conferences.My first Book Gypsy Living, how to unleash your gypsy spirit and live an extraordinary and adventurous life will be launching within the next few months! Join me on my book launch by subscribing to my website www.GypsyFam.com.For more information on hiring me at your conference or as you coach see my website. Enjoy and please leave an honest review! #thankssomuch!
Episodios
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#45. Greatness is Overrated
16/12/2016 Duración: 01h06minCharles and I dive into Greatness and this water hole is deep! If you are ready to uncover your life and some of the negativity that surrounds your gypsy spirit, then you will love this podcast! It is the best podcast you will ever hear on Greatness.
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#44. 3 Month Mark. Update on our Life in Puerto Rico
14/12/2016 Duración: 01h02minIn this podcast Charles and I update you on our kids, living situation, church, food, fitness, routines and work. We are here for the win and have so many experiences going on that it is difficult to describe each and everyone! We will bring you up to date on what is going on at this 3 month mark as we continue on this wonderful journey of self-discovery, consciousness and adventure. Much love! Andrea
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#43. $2,000 for Free! You Must Write a Book- Author, Honoree Corder.
07/12/2016 Duración: 01h13minAuthor. Speaker. Coach. Mother. Wife. Kick Ass Woman. Let me be perfectly honest, I did this interview becuase I want this woman for my coach! She has massive VALUE about writing a book and keeping people on track to accomplishing their goals. She takes NO B.S. and has an amazing ability to write, produce and give her essence into the world. She freakin rocks! Why do you get $2k for free in this podcast? Becuase she charges over that for an hour long coaching call and you are getting it for free! LUCKY YOU! Go You! If you have ANY interest in writing a book, listen. If you have ANY limiting beliefs about what you are capable of, listen. If you are are lost in life, listen. If you have questions about anything to do with a book, listen. If you are a human, listen. I love this podcast. As I was cleaning it up and getting it ready to launch I got lost in listening to her and I chat...that's when you know your soul and inner gypsy fire is being stoked! #amazingwordsofwisdom We all need mentors, coaches and peopl
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#30 HealthHacks GypsyBod 30 Day Challenge - Action
07/12/2016 Duración: 16minReady-Set-GO! It is time to take action. What has prevented us in the past from getting to where we want and what will change all of that? Action. Join Charles and I for our last...OH WAIT! Almost last episode, we have a BONUS for you! Join us for the BONUS section to hear an amazing offer you won't want to miss out on. Thanks for joining us! Here is to your health and mine! XO Andrea
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#29 HealthHacks GypsyBod 30 Day Challenge - Your Legacy
06/12/2016 Duración: 15minWhat legacy are you leaving? What are you teaching your children and those you influence? We have a responsibility to those we are teaching to give them good, trustworthy information that is filled with truth. We are here to guide you each step of the way, should you need us.
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#28. HealthHacks GypsyBod 30 Day Challenge - Results
05/12/2016 Duración: 15minThis episode is filled with tips about how to ensure you get the results you want! You can achieve each goal you set out to accomplish! You can get ride of unwanted fat and gain sleek muscle, it is possible for you and inside this episode you will gain 8 tips that will guide you towards success. Loves!
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#41. Interview with Single, White, Female Gypsy - Kirstin Winters Ecuador Volunteer, Practicing Human.
05/12/2016 Duración: 01h19minKirstin Winters left the comforts of her home and family to adventure to Ecuador where she currently donates her time and energy to a special needs orphanage. She is single, white and is 30 years old living her dream and defying the norm. Find out how she decided to quit her day job and go after her dreams as we dive into her journey, how we met, and her feelings about being raised Mormon. Join us as we laugh, giggle, get serious and passionate about life, religion, adventure and why you MUST be willing to follow your inner gypsy! Rate this podcast and be a superstar! :) XO Andrea
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#27 HealthHacks GypsyBod 30 Day Challenge - Limiting Beliefs
03/12/2016 Duración: 16minWhat if I told you that inside of each of us lies poison? What if I told you that you can accomplish and do anything with your health and fitness goals? What if I told you that tomorrow when you wake up everything about you, could be different? Would you believe me? What do you believe about yourself and what do you believe you are capable of? I guarantee you have limiting beliefs, dive into this dark abyss and see what you can uncover about yourself in just 15 minutes! This one podcast alone can change your future, can change your health. Enjoy!
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#40 Leaving Mormonism, Our Journey. Part 4 of 4.
02/12/2016 Duración: 01h01minThe last of this 4 part series, our journey ends here. But it never really ends becuase this is a part and a piece of who we are. Join us as we wrap up and find some clarity, express some feelings and even my poem about leaving Mormonism. If you are a Mormon, I would bypass this and skip ahead. As always our intent it to be open and honest about our journey and help others who are doing the same. We give light and love, truth and honesty so that we can all live a more conscious and aware life. It is noteworthy to add our next podcast interview deals a lot with Mormonism as well as I interview my friend and fellow gypsy, Kirstin Winters who currently is a volunteer at an orphanage in Ecuador. Enjoy and RATE This podcast! MUAH!
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#26 HealthHacks GypsyBod 30 Day Challenge - Habits
02/12/2016 Duración: 15minWhat are habits and why do we have them? Where do they come from and how can they be the culprit of your success and demise? What behaviors do you draw on that are subconsciously driving your goals into the ground?
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#25. HealthHacks GypsyBod 30 Day Challenge - Water
01/12/2016 Duración: 16minWater, agua. We all know how important this clear liquid is to our life, existence and energy level. Jump into this liquid magic and discover magical ways for you to get even more brilliance out of it! Discover the chemicals which may be hiding inside of it and learn about ways you can be drinking the best water known to man...it may be easier and cheeper than you think. #drinkagua ENJOY!
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#24 HealthHacks GypsyBod 30 Day Challenge - Rejuvination
30/11/2016 Duración: 15minWhat does rejuvenate mean to you? What does it mean for you? Are you taking the necessary time to build your body up? In this short podcast I break down healing of the body, mind and spirit and why that is so important in this 30 day challenge for you to understand. If you walk away with nothing else from this podcast, I hope you remember this....to fill your own cup first. Without filling it up, you won't have anything to give. Love you all so much, Andrea
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#39. (Woopsie) Leaving Mormonism. Our Journey P.3 of 4
30/11/2016 Duración: 01h04minFirst let me apologize for my uploading of Part 2, 2x! It was not that I thought you needed a double whammy, simply an error on my part. Don't shoot the uploader! Our journey continues on....and because you have been waiting....enjoy! LOVES!
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#38. Leaving Mormonism. Our Journey Part 2 of 4 .
25/11/2016 Duración: 01h21minThis is part 2 of the 4 part series of our Leaving Mormonism Journey. I would remind those of you who are Mormons to skip ahead to our other podcasts and interviews as the content we speak about may not be something you want to hear. Our intent is not to lead others away, it is to share our journey and our truth and allow others the freedom to do the same and make their own choices. This is a rabbit hole not all choose to go down. I believe many XO Andrea
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#23 HealthHacks GypsyBod 30 Day Challenge - Hormones
23/11/2016 Duración: 16minDo hormones matter? Yes they matter! See why and how your hormones may be affecting your health. I LOVE This episode, you will too! Reach out and tell us what you think! Find us on facebook, Andrea B. Riggs GypsyFam
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#37 Leaving Mormonism, Our Journey. Part 1 of 4
23/11/2016 Duración: 01h06minIt is with awareness and understanding that I allow our story and feelings to be shared. If you are a Mormon I would suggest you skip this 4 part series as we dive into the nuts of bolts of our feelings around leaving the church. This 4 part series is neither right or wrong, it is simply our experience. This podcast is for those who are on a similar journey as Charles and I and are seeking understanding, knowledge and want to understand more about our experience. Our intent is to be open and honest with our journey and to create space for those of you listening to live with honesty and authenticity in your lives as well, in all ways, with all people. If you have questions or comments please let us know, we are here for you and thank you for listening and being a part of our journey.
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#22 GypsyBod HealthHacks 30 Day Challenge - Attitude
22/11/2016 Duración: 14minThey say attitude is everything, what do you think? How do we see our life, our health and the flat tires that happen in our life? What difference does attitude make in our lives? Hey! I love you! Thanks for being a part of this challenge. MUAH!
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#21 HealthHacks GypsyBod 30 Day Challenge - Heal Your Body
21/11/2016 Duración: 15minIn this podcast we dive into the concept of disease. All disease is Dis-Ease in the body. Find out more in this fun, empowering and introspective episode. A p.s. We needed 5 hours for this one! So much to uncover and discuss here! If you feel that way too reach out and let us know. Hey thx for listening, we so appreciate you.
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#20 HealthHacks GypsyBod 30 Day Challenge - Waiting for the Diagnosis
21/11/2016 Duración: 15minHave you ever let a Doctor give you a diagnosis? Why are we waiting for the diagnosis? What can you do to be empowered and to take your own health into your own hands? I LOVE this podcast and we love you! Thanks for listening, we care about you.
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#36 Nitty Gritty of Life with a Family - To Establishing Routine or Not? Cracked heels, adventure and a new contraption!
21/11/2016 Duración: 01h16minEaves drop on a private conversation between 2 humans (us) who are working through living life and re-establishing routine. This is the conversation that surrounds the conflict and clash of 2 worlds, adventure vs. routine...hum....don't worry we end with fun stories about my small bladder and a wonderful human who made an epic contraption in Rincon! We survived our first week of school and the podcast launch! Charles and I talk through the recreation of our lives and the activities that we want to be a part of, it may or may not get a lil heated! Does life ever look different than how you imagined it? Charles goes through some of those "images" that he believed we would have. We talk through extra curricular activities and some of the emotional aspects of this experience. When you imagine something in life does not always mean that is what it will look like. For Charles, he thought this 6 months would be different, maybe even one long vacation. We take a deep breath and talk about the cool new experiences w