Sinopsis
Hosted by funny moms Margaret Ables (Nick Mom) and Amy Wilson (When Did I Get Like This?), What Fresh Hell: Laughing in the Face of Motherhood is a comedy podcast solving todays parenting dilemmas so you dont have to. Were both moms of three, dealing with the same hassles as any parent, albeit with slightly differing styles. Margaret is laid-back to the max; Amy never met an expert or a list she didn't like. In each episode, we discuss a parenting issue from multiple perspectives and the accompanying expert advice that may or may not back us up. We talk about it, laugh about it, call out each others nonsense, and then we come up with concrete solutions. Join us as we laugh in the face of motherhood! Winner of the 2018 Iris Award for Best Podcast from the Mom 2.0 Summit, and the 2017 Podcast Awards Peoples Choice for Best Family and Parenting Podcast. whatfreshhellpodcast.com
Episodios
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BEST OF: Grudges Held, Grudges Kept
02/07/2025 Duración: 48minIs it rational to still be mad about that time in second grade when the kid right in front of you took the last sprinkles at the ice cream social? Is it reasonable to think just a little less of your childhood friend for serving Chex Mix at his wedding? Ours is not to reason why. This episode isn't here to tell you whether you all should be maintaining these grudges so carefully. It's here to hold space for them all. Stay angry, Hellions! We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default paren
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DEEP DIVE: Francesca Royster on "Choosing Family"
30/06/2025 Duración: 39minHow do we find support when our family of origin is no longer around or has otherwise rejected us? Francesca Royster, author of the new memoir Choosing Family: A Memoir of Queer Motherhood and Black Resistance, explains the concepts of chosen family, finding joy in the everyday, and the resistance that is part of telling hard stories. Margaret and Francesca discuss: What inspired Francesca to write her memoir What it's like to enter motherhood at an older age The process of adopting her daughter Taking pleasure in the reality of everyday life can really help you connect with loved ones in your family, chosen or blood-related. And telling stories about hardship and tragedy can actually help us gain perspective and have more hope about the world, not less. Here's where you can find Francesca: Her faculty page on the DePaul University website @roysterfrancesca on IG @francesca.royster.1 on FB Buy Francesca's book: https://bookshop.org/a/12099/9781419756177 We love the spo
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Fresh Take: Ramit Sethi, "Money for Couples"
27/06/2025 Duración: 47minHow do we start a conversation about finances with our partners, especially when each of our households of origin might have thought about money quite differently? Ramit Sethi, host of Netflix’s hit show, How to Get Rich, and author of MONEY FOR COUPLES, offers practical tips for productively discussing money with your partner. Ramit and Margaret discuss: Why money conversations are so hard The four money types: Avoider, Optimizer, Worrier, or Dreamer How the messages we heard (or didn’t hear) about money growing up shape our adult decisions—and how to teach kids better. Age-appropriate ways to talk to your kids about money, build financial literacy, and model strong values. Here's where to find Ramit: www.iwillteachyoutoberich.com Buy MONEY FOR COUPLES: https://bookshop.org/a/12099/9781523523689 Listen to the Money for Couples podcast: https://www.iwillteachyoutoberich.com/podcast/ Watch Ramit's Netflix show @ramit on IG and X Learn more about your a
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Things Most People Think Are Hard (But Aren't)
25/06/2025 Duración: 49minThere are plenty of things that seem intimidating but are actually not that hard to do! From power hedge trimmers to cooking a whole fish, we (and our listeners) are here with the things that most people seem to think are hard—but actually aren't. View the full list of things our listeners said are actually pretty simple. Plus, the two things we promised to include in the show notes: an actually-easy way to create Power of Attorney forms for kids off to college an actually easy and attractive way to store sets of sheets We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family
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DEEP DIVE: Ellen Kahn On Supporting Our LGBTQ Kids
23/06/2025 Duración: 40minEllen Kahn is the Senior Director of Programs and Partnerships at the Human Rights Campaign. In her role, Ellen provides national leadership and expertise in public education and advocacy efforts on behalf of LGBTQ youth and families. Ellen is nationally recognized as an expert on LGBTQ family life and LGBTQ youth. She's also a proud mom of two teenage daughters. In this interview, Ellen explains how parents can create a home environment that affirms and accepts LGBTQ children, and how to advocate for LGBTQ kids in the larger world– whether they're our own children or not. As Ellen explains: "It's all of us together, chiseling away at the reason parents can be fearful when they find out their child is LGBTQ. Let's just not raise bullies anymore." Here are a few additional resources mentioned in this episode: Human Rights Campaign's welcomingschools.org pflag.org "Serendipitydodah- Home of the Mama Bears" Facebook group: https://www.facebook.com/groups/Serendipitydodah We love the sponso
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Fresh Take: Dr. Morgan Cutlip on Redistributing the Mental Load
20/06/2025 Duración: 43minAmy chats with Dr. Morgan Cutlip about her new book A Better Share, which offers practical, research-based strategies for managing the mental load in relationships. They discuss how default parenting, gender socialization, and communication missteps can create resentment—and how couples can reconnect through clarity and shared responsibility. You’ll hear why the mental load is the real relationship villain, not your partner— and how to invite your partner into the solution . Amy and Morgan discuss: why our invisible labor is so hard to talk about without sparking defensiveness why curiosity offers a secret to lasting connection how being the default parent impacts one's desire for intimacy how to help kids develop initiative, not just complete chores the power of “gracious interpretations” and the ultimate compliment formula Here's where you can find Morgan: https://drmorgancutlip.com Listen to Morgan's podcast "Love Thinks" @drmorgancutlip on IG Buy A BETTER
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Trad Moms and Trad Wives
18/06/2025 Duración: 45minWe dive into the world of #tradwives and trad moms—mothers who embrace their traditional gender roles and showcase homemaking all over social media, usually with a heavy dose of curated perfection, aspiring to a bygone ideal that may never exactly have actually existed. Amy and Margaret discuss: what actually defines a trad wife the influence of social media algorithms in boosting—and polarizing—this content the aesthetic fantasy of cottagecore, nap dresses, and homesteading versus the messy reality of modern motherhood Here are links to some of the resources mentioned in the episode: Sophie Elmhirst for The New Yorker: The Rise and Fall of the Trad Wife Maddie Garfinkle for People Magazine: What Is a Tradwife? All About the Controversial Lifestyle — And Why It's Having a Viral Moment Amy X. Wang for The New York Times: Who’s Afraid of the Big, Bad Tradwife? We love the sponsors that make this show possible! You can always find all the special deals and codes for all our curr
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Fresh Take: Jessica Zucker on Normalizing Miscarriage
16/06/2025 Duración: 43minWhy is there still so much shame and silence surrounding women's experiences with miscarriage in the modern age? Jessica Zucker, author of the new book NORMALIZE IT, discusses her personal experience with miscarriage and its profound impact on her life and career. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica, Amy, and Margaret discuss: How storytelling is a powerful tool for healing and community building. Why open conversations about women's health are crucial for emotional well-being. How the lack of information about women 's health makes milestones harder to navigate. Here's where you can find Jessica: www.drjessicazucker.com @ihadamiscarriage on IG Buy NORMALIZE IT: https://bookshop.org/a/12099/9781683738145 If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and co
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Fresh Take: Meagan Francis, THE LAST PARENTING BOOK YOU'LL EVER READ
13/06/2025 Duración: 43minAmy chats with parenting writer and The Mom Hour podcaster Meagan Francis about her new book, The Last Parenting Book You'll Ever Read: How We Let Our Kids Go and Embrace What’s Next. Together, they reflect on the identity shift that comes with parenting an emptying nest, the emotional complexity of "lasts," and why transitioning out of the "hands-on" years of parenting requires the same patience with ourselves that entering those years did. Listen to the Substack Live Amy and Meagan did recently to discuss Amy's book HAPPY TO HELP!
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There's a New Study on Moms' Mental Health...and It's Not Great
11/06/2025 Duración: 46minA study released this month examined the state of mothers' mental health in the U.S. from 2016 to 2023. Using data from 200,000 mothers, the study reveals a "significant decline" in emotional and physical well-being for mothers in all age groups and demographics. Margaret and Amy break down the data, the implications, and the causes—which certainly include the pandemic, although there are many other social, economic, and cultural forces contributing to the stress of modern motherhood. Amy and Margaret discuss: What a major national study reveals about maternal mental health trends Why the decline in mental health extends far beyond the postpartum period The role of pandemic-related stress, financial pressures, and lack of support How parents can prioritize their own well-being—even in small, actionable ways Why maternal mental health impacts the whole family system Mothers' mental health is showing up as a true crisis, and not just in the postpartum months, but throughout the parenting jo
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DEEP DIVE: Amber Briggle on Supporting Trans Kids
09/06/2025 Duración: 39minThis episode was originally recorded in 2022. For more about the Briggle family, watch the 2024 New Yorker short documentary "Love to the Max." Amber Briggle and her family live in Texas. Amber is the mom of two kids, Max and Lulu, and on her website "Love To The Max," Amber shares the family's real stories and experiences as a trans-inclusive family. Amber describes herself as "just a mom," but the events of the last few years have made her a powerful advocate for the rights of kids and families like her own. She was a founding member (and former national co-chair) of the “Parents for Transgender Equality Council”, part of the Human Rights Campaign. Amber currently serves as the “Equal Opportunity Issue” Chair for the League of Women Voters of Texas. In this moving and illuminating episode, Amber talks about her experience parenting her transgender son and the breadth of emotions and experiences that come with it. In this episode, Amber, Amy, and Margaret discuss: Amber's son Max's transition
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Fresh Take: Melinda Wenner Moyer on "Raising Terrific Kids in Terrifying Times"
06/06/2025 Duración: 45minHow do we raise compassionate and well-adjusted kids when their anxiety is at an all-time high, and so is ours? Melinda Wenner Moyer, author of the new book HELLO CRUEL WORLD, discusses actionable and easy-to-implement steps we can take to prepare our children for the realities of today's complicated world while acknowledging our own uncertainty. Melinda Wenner Moyer is an award-winning contributing editor at Scientific American, a regular contributor to The New York Times, and a former faculty member at NYU's Arthur L. Carter Journalism Institute. Melinda, Amy, and Margaret discuss: the issues affecting today's kids that parents didn't grow up dealing with, like social media, climate change, and political polarization how to prepare more than you protect, listen more than you lecture, and comfort more than you chide the power of narrating our own actions out loud to our kids socializing both boys and girls about when it's okay to rest Here's where you can find Melinda: www.melindaw
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Creating Systems That Work
04/06/2025 Duración: 51minCan better systems make running our households easier? There's only so much work a whiteboard can do, but in this episode, Margaret and Amy discuss how they have set up effective systems to manage their kids' lives, their homes, and their work. Amy and Margaret discuss: Creating a central source of "parenting truth" The importance of touching base regularly with your parenting partner The need for self-compassion and flexibility in managing the demands of motherhood Here are links to some of the resources mentioned in the episode: Marika Lindholm for Harvard Business Review: Creative Strategies from Single Parents on Juggling Work and Family Kate Hayes for Central Mass Mom: How I Stay Organized as a Working Mom Our episode "Solo Parenting Seasons and How to Get Through Them" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/
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DEEP DIVE: Can We Be More Inclusive Parents?
02/06/2025 Duración: 41minCan we become more inclusive as parents? Inclusivity has great benefits for everyone involved. We loved this explanation from Bright Horizons: "Too often, inclusiveness is described as something we should do to benefit others. Being inclusive is more than a moral obligation—although this alone is enough reason to practice it. When we are inclusive we aren’t divided. Instead, our world becomes enlarged. We gain relationships and experiences that enrich us. We recognize that we are all different, and that those differences bring joy to living." In this episode, we talk about how to get "wider" (more intentionally inclusive) in our family lives and in our communities and how to bring our kids into that conversation. Here are links to some writing on topic (plus our own episodes) that we refer to in this episode: Melissa Hart for Parents: 5 Ways to Help Children Be More Inclusive of Other Kids Bright Horizons: Raising An Inclusive Child welcomingschools.org www.diversebooks.org Fres
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Fresh Take: Loryn Brantz on Finding Joy in Parenting Through Poetry
30/05/2025 Duración: 36minHow can we find time to be creative as busy moms of young kids? Loryn Brantz, author of the new poetry collection POEMS OF PARENTING, discusses how her creative practice informs her parenting and vice versa. Loryn is the creator of the bestselling Feminist Baby board book series and has worked as a director and illustrator for Sesame Street and Ms. Rachel. Margaret and Loryn discuss: Loryn’s creative journey from Sesame Street to Buzzfeed to publishing twelve books How motherhood and exhaustion birthed her viral poetry collection on Instagram The power of mindfulness and meditation for overwhelmed moms Why Loryn believes kids' media should stay focused on kids Insights on the balance between nurturing children and preserving creativity Here's where you can find Loryn: Instagram: @lorynbrantz https://www.lorynbrantz.com/ Buy POEMS OF PARENTING: https://bookshop.org/a/12099/9780063426436 We love the sponsors that make this show possible! You can alway
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Traveling as a Family
28/05/2025 Duración: 48minWe asked our listeners what advice they have for harmonious family traveling. Here are our favorite tips they shared, plus a few of our own, from how early to get to the airport to hitting the top kid-friendly site in Paris! Amy and Margaret discuss: How to communicate effectively with your spouse before traveling Useful packing tips - here's the carry-on bag Amy loves Vacation scheduling advice How to include kids in planning vacations We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload,
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DEEP DIVE: Do We Need to Lower Our Standards?
26/05/2025 Duración: 47minThis Deep Dive series is all about why motherhood is so gosh darn hard. Turns out there are sociopolitical forces at play that make motherhood way harder than it needs to be. Listen to the full playlist on Spotify. When we explain to our partners and families that we need them to pitch in around the house, we sometimes hear back that the real problem is our too-high standards. That if we actually think "doing the laundry" means FOLDING the laundry, instead of leaving it in the dryer, that that is just too high a bar. Eve Rodsky, author of FAIR PLAY, suggests that partners establish a "minimum standard of care" for household duties. But how does that get set? And is that really all it takes? In this episode, Amy and Margaret discuss: How to use "community standards" to determine minimum standards of care The tired old idea that women have impossible standards Why it might be your system that's the problem and not your partner Here are links to some of the resources mentioned in the episode: Sheila W
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Fresh Take: Gretchen Rubin on Life's Simple Truths
23/05/2025 Duración: 37minIf we impart the life lessons we've learned to our children, does that mean they won't make the same mistakes? Gretchen Rubin, author of the new book SECRETS OF ADULTHOOD, discusses how aphorisms provide us with a particular kind of wisdom that stays with us, often forever. Gretchen Rubin is one of today’s most influential observers of happiness and human nature. She’s the author of many NYT-bestselling books. Gretchen and Amy discuss: Why Gretchen chose the aphorism format for her book Why Gretchen prefers the term "open door" to "empty nester" Particular aphorisms that ring especially true for Amy and Gretchen What Gretchen hopes people will get out of the book What the fluency heuristic is—and how rhymes can win parenting battles How brief sayings can provoke deep reflection and even disagreement The surprising dangers of “productive” procrastination Why the opposite of a profound truth can also be true How everyday routines and mini-quests (like colle
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How Parenting Advice Has Changed Over the Last 125 Years
21/05/2025 Duración: 43minIs parenting today genuinely more difficult—or are we just overthinking it? Amy and Margaret explore the evolution of parenting over the last 125 years, tracing shifts from the rigid, hierarchical households of the early 1900s to today’s emotionally intense, overanalyzed parenting culture. These trends beg the question: What’s the real cost of trying to "optimize” every moment of our children's lives? In this episode: How parenting norms have changed since 1894 The impact of attachment theory and the rise of “gentle parenting” The shift from communal to isolated parenting and why it matters Why parents today feel so much more pressure to “get it right” How technology and information overload affect modern family dynamics What we might be missing by focusing too much on doing everything perfectly Here are links to some of the resources mentioned in the episode: JM Finn: Changing Attitudes in Parenting Over the Last 150 years Conscious Mommy: Parenting Styles
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DEEP DIVE: Decision Fatigue—And Why It's Especially Bad For Moms
19/05/2025 Duración: 50minThis Deep Dive series is all about why motherhood is so gosh darn hard. Turns out there are sociopolitical forces at play that make motherhood way harder than it needs to be. Listen to the full playlist on Spotify. The average adult makes 35,000 decisions a day. The average "default parent" makes a lot more than that. No wonder we suffer from decision fatigue. The more decisions we have to make, the more fatigue we develop, and the more difficult it can become to function. So how can we combat the frustration, apathy, and resentment that result from having to make all the decisions in the family? In this episode we discuss: -How decision fatigue manifests—and how it differs from burnout -The best time of day to make hard decisions -Why "going with the flow" is not actually a thing Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscrib