In This Together With Dr. Josh + Christi

We live in a constant state of hurry. Our culture even rewards it. Whether it's back-to-back work meetings, rushing kids to and from school activities, or getting dinner on the table, hurry influences our lives on the daily. In this week's episode, Josh and Christi talk about how hurry sickness influences our kid's emotional health.   Highlights include:  Deeper ways that hurry might be impacting your kidsPractical ways to create margin in your day for you and othersPractical strategies to give your kids in the middle of a hurried dayHow simple hugs and healthy physical touch can calm the body and slow us down Show Notes: This podcast episode was sponsored by Epic Will: https://www.epicwill.com/famousWatch this episode on YouTubeRegister now for the MyKidsEQ Coaching Workshop (Summer 2023)Order a copy of the Famous at Home bookTell us what topics you'd like to hear about on the podcast Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/cont

How do we enter into our kid's world and build their emotional health and resilience? In this episode, we outline 4 pillars that help us lay a foundation for our kids to manage their emotions, connect with Jesus, and feel seen. With so much uncertainty, we talk about how we can parent from a place of love, not fear. Here are some highlights: How the posture from which we parent matters more than the techniques we use Why Bible reading should be a priority in your home and not an afterthought Why you can sum up all of parenting research into one primary conclusionHow to practically make your kids feel seen and loved Show Notes: Watch this episode on YouTubeRegister now for the MyKidsEQ Coaching Workshop (Summer 2023)Order a copy of the Famous at Home book Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Screen time is one of the biggest issues facing families today--and we're not just referring to our kids. We set alarms on our phones, await important calls, send urgent emails, and the list goes on. Yet, science has some fascinating new insights on what really matters as it relates to how to maximize our time on our phones and yet be present with people. Joey Odom, cofounder of Aro, a technology platform leveraging the science of habit formation to help you connect by disconnecting, is with us this week to talk about screen time and how to reclaim family time without moving to a flip phone. Joey talks with us about: Essential rules to have as a family in the context of screen timeWays we can leverage our screen time for goodThe value of time and how we can use it as motivation to spend more quality time as a familyThe mission behind Aro, how it works, and where the name came fromWhy it matters specifically as a dad to be on board with less time on the phone Show Notes: Watch this episode on YouTube here. Lea

Would you describe your spouse as your greatest teammate? Probably depends on the day, right? We all have opponents that war against the connection in our marriage and cause conflict. But how do we fight? Do we see the opponent for what it is, or do we make our spouse out to be the opponent? In this episode, Josh and Christi talk about how to name the opponent, talk about your dance, and take responsibility for how to engage with your spouse. They talk about: The importance of finding out what's going on in your spouse's heart rather than what's going on between the two of youProtective mechanisms and how they hold us back from communicating the truth of what we want from our spouseWhy taking 100% responsibility for your role in the conflict disarms your spousePractical ways to show up differently for your spouse Show Notes: Watch this episode on YouTubeOrder a copy of the Famous at Home bookLearn more about coaching with Famous at Home Discover more Christian podcasts at lifeaudio.com and inquire about

Does it feel like you just don't have the time? For what you ask? Well, anything really. Working out. Praying. Even a 5-minute shower. Anything that brings you life instead of draining it from you. The last few weeks Josh and Christi talked about rest and finding solitude in the midst of parenting and the busyness of everyday life. This week, they talk about how to use the time you're already given, more specifically, to press into the one thing that will bring you life and help you show up so much differently for your loved ones.  Josh and Christi talk about: A paradigm shift in how we view our dayPractical ways to make time for God throughout the dayHow to reestablish our identity and stop chasingHow to redefine the weight we put on the tasks of our dayA simple way for helping us to see Jesus in others and give more grace when interruptions come Show Notes: Watch this episode on YouTubeOrder a copy of the Famous at Home bookDownload The Pause app by John Eldredge Discover more Christian podcasts at lifeau

How do we lead our families and push through the daily grind when it feels as though life is just throwing too much at you? In this episode, Josh and Christi open up about their recent experiences, from grieving the loss of their dear friend Bill, to sudden changes happening around them unexpectedly, and all the while balancing work and family life. They explain what is helping them move forward and how you can practically do the same when it feels like life has just thrown too much at you. Josh and Christi talk about: Sitting in uncomfortable emotions and why it's easier than we fear it will beThe emotions of Holy Week and how the biblical characters' worlds were flipped upside downHow to experience God's presence in the chaos of the circumstancesWays to embrace the surprising amount of opportunities we all have in each day for solitude and experiencing God's love Show Notes: Watch this episode on YouTube hereSign up for our free Famous at Home Starter Bundle and receive the 7 Decisions to Put Your Family Ce

Do you feel exhausted, yet can't seem to enter into rest? Don't worry, you're not alone, and it makes sense. Our nervous system has a built-in protective mechanism that constantly fights to keep us feeling safe. In this episode, we share practical ways to calm your nervous system so that you can be fully present when you enter Sabbath or go on a vacation! We talk about: The three main states of the nervous system: ventral vagal, sympathetic nervous system, and dorsal vagal Orientation and how to find your way back to the present when your body goes in fight, flight, or freezeHow to discern what you say yes and no toPractical ways to work for rest Show Notes: Order 10 Days of the Easter StoryCoaching with Josh and ChristiThe Famous at Home bookWatch this episode on Youtube Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to part two of our two-part special bonus episodes this week. This may very well be the most insightful, helpful episodes on marriage we’ve ever recorded.  Bill Lokey, a man who became a father figure to me (Josh), a dear friend, mentor, and who joined us at Famous at Home to lead Leader’s Heart, lost his battle with cancer and went to be with Jesus on March 17th, 2023.  In this episode, Bill and his beautiful wife Laurie, join us to talk about their marriage, especially in the midst of Bill’s cancer journey the past few years. Recorded 10 days before he went to be with Jesus, we get a firsthand look at how they’ve grieved, worshipped, laughed, and pressed into the journey together.  The marriage wisdom in this episode is simply beautiful. I think that’s what beautiful about the last days—it offers perspective we otherwise can’t see.  No matter where you’re at on your marriage journey right now, this episode will leave you desiring more, and may even inspire you to stop hiding parts of you that are sc

We have two special bonus episodes. These may very well be the most insightful, helpful episodes we’ve ever recorded.  The wisdom of Ecclesiastes says, “It is better to go to a house of mourning than to go to a house of feasting” (7:2, CSB).  Bill Lokey, a man who became a father figure to me (Josh), a dear friend, mentor, and who joined us at Famous at Home to lead Leader’s Heart, lost his battle with cancer and went to be with Jesus on March 17th, 2023.  As you’ll hear in these next two episodes, he wanted to live every moment of life he was given. A testament to this, we were able to sit down and record end of life wisdom just 10 days before he went to be with Jesus.  In this episode, Bill gives us, in many ways, his last words. If you or a loved one are facing an uphill battle with a terminal illness, or your marriage is falling apart, or you’re hurting because of a loss in your life, or maybe you put a dream on the shelf and haven’t been able to pick it back up, this episode will bring the encouragement

Whether you have a newborn baby, kids in elementary school, or teenagers on the go, it's no surprise that rest can feel out of reach. We try to be intentional with our time, but let's face it, the parental interruptions are inevitable. A question we get asked quite frequently is how we manage to find a rhythm of rest amongst the busyness of parenting. In this episode, we begin a two-part series about rest, this one about how to develop practical strategies that aid you in a daily lifestyle of rest. We talk about: Inviting God into the practice of rest and how to avoid taking your frustration out on your kids when you can't get restWhy your body goes into survival mode when you're in a state of lackHow to establish mutual agreement with your spouse about rest in particularly difficult seasons like infancyThe blessing of ending each day in celebration over the good that happened Show Notes: Watch this episode on YouTubeOrder 10 Days of the Easter StoryOrder the Famous at Home bookSign up for our weekly newslett

This is one of the most life-giving conversations we've ever had on the podcast! I mean, come on, we all coach our kids to say the words please, sorry, and thanks as three of their first words. Yet, it's crazy how easily we forget to use them as adults.  But what if you could successfully reach your goals and strengthen your relationships with just these 3 magic words? Mark Batterson, New York Times bestselling author and pastor of National Community Church in Washington, DC, wrote a new book called Please, Sorry, Thanks, and it's a book that's not only influencing our own lives, but it's one we're now reading to our kids! In this episode, I (Josh) talk with Pastor Mark about his new book and how to personalize your please, signature your sorry, and thumbprint your thanks. We talk about: Why it's important to lean on the side of simplicity over complexity with your wordsThe perks of keeping a gratitude journal and normalizing conversations about what you're thankful for with your spouse and kids Practical way

Ever had your kids ask you a question you never thought of before and were left speechless in how to answer? What makes those questions even more intimidating is when they're questions about the Bible. It's no wonder discipling our kids can feel overwhelming. But what if you don't need to know all of the answers? In this episode, Josh and Christi talk about the ways we can resource our kids in not only looking for answers to their questions, but also falling more in love with Jesus. They also talk about how their new devotional, 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week, is structured and written as a framework for getting our kids engaged in the stories of Scripture. They talk about: Practical ways to walk your kids through 10 Days of the Easter Story and make it fun, not overwhelmingThe beauty in curiosity when you don't know the answers and how to invite your kids into holy curiosity Show Notes: Watch this episode on YouTube Order 10 Days of the Easter Story Order

Do you feel dissonance between where your family is right now and where you envision your family to be? A wrestling in your soul with the decisions you're making about who your family is becoming or the direction you're heading? Somewhere along the way, we lose permission to make decisions for ourselves and how we lead our families. Perhaps it's because we're afraid of letting someone down, it's out of the cultural norm, or it just feels unsafe. In this episode, Josh and Christi talk about how to reclaim permission to live in peace and lead your family with courage and certainty. They talk about: The bravery it takes to initiate the first step in letting go of the dissonancePractical ways to listen to what the Holy Spirit is nudging you about and how to apply it to your family How to prioritize rest and find what your soul is longing for Show Notes: Watch this episode on YouTubeLearn more about MyKidsEQOrder a copy of 10 Days of the Easter StorySign up for our weekly coaching newsletter Discover more Christi

Not only is the message of Jesus’ death and resurrection difficult to translate to children, but the events leading up to Jesus’ death were full of emotions for His family, disciples, and all who followed Him. The happiness on Palm Sunday, the surprise at the Last Supper, the sadness at the cross, the joy at the tomb—the week of Jesus’ death and resurrection was filled with emotion.  And that’s what gave us the idea: What if we used the emotions they were feeling two-thousand-years-ago to help our kids connect to the Easter story in a way that brings the resurrection of Jesus “alive” to our kids. See what we did there ;) In this episode, we talk about our new book, 10 Days of the Easter Story, and how we as parents can help our kids connect to and learn about their own feelings through the events of Holy Week.  We talk about: How to process grief as a family and sit in sadness while remaining hopefulEmotional vocabulary in the home and how to make it inviting, not threateningThe power of thinking, feeling, an

Have you and your spouse ever looked at each other and wondered, "Who did we marry?" Lewis Smedes once said, "My wife has lived with at least five different men since we were wed—and each of the five has been me." It's amazing how much we change: sometimes for the worse, sometimes for the better. In this episode, we talk about the various "seasons" we go through as individuals and how those "seasons" influence our marriage. We also talk about practical ways to enter into your spouse's world in the good, bad, and ugly. We talk about: How to prioritize what's going on within your spouse's heart more than what's going on between the two of youWays to empathetically step into your spouse's worldPractical ways to dream with your spouse and offer affirmation Show Notes: Watch this episode on YouTube Order a copy of 10 Days of the Easter Story Sign up for our weekly coaching newsletter Order a copy of the Famous at Home book Discover more Christian podcasts at lifeaudio.com and inquire about advertising opport

Perhaps you feel like the work you are doing inside your home or at an office is left unnoticed. Maybe you feel like your everyday work is less important than someone else's work. Get this: your work is ministry and God sees you. He sees it as purposeful even when the world doesn't. In this episode, Jordan Raynor, a dear friend, comes on the podcast to talk about his new devotional The Word Before Work: A Monday-Through-Friday Devotional to Help You Find Eternal Purpose in Your Daily Work. He and Josh talk about the connection between our work and God's work on Earth, and ways that He delights in us. Jordan and Josh talk about: What work means in light of the biblical narrative God's redeeming of the work put in our handsThe honor it is to be chosen as the parent of your kids and the uniqueness of your role inside the homeThe power of mourning your unhappiness in your current role, dwelling on Isaiah 65, and purposely working under the Lord with understanding there will be an eternal reward Show Notes: Order

Have you discovered what brings your family alive? Perhaps it's an activity, hobby, or some type of adventure, like an annual vacation or memories on a lake house? Can you identify the life-giving moments that bring your family together? In this episode, Josh and Christi talk about how to foster a sense of purpose and deep relationships as a family in 2023. Josh and Christi talk about: Simplicity on the other side of complexityThe correlation between simplifying your life and going deeper in your relationshipsTheir current rally cry as a family and practical ways they live it out Show Notes: Watch this episode on YouTubePre-order 10 Days of the Easter StoryFamous at Home coachingDownload the Famous at Home workbook (100 values list) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How has the screen influenced your family? On one hand, you may say you want to spend less time on your phone, but actually following through is quite difficult. Screens have infiltrated every area of our lives: communication, work email, directions, Uber, grocery orders, Amazon Prime, apps for your kids, and the list goes on. So, how does a family actually make changes when it comes to screens? Josh recently deleted a majority of the apps on his phone, practically turning his iPhone into a flip phone. In this episode, Josh and Christi talk about the ways it has been life-giving for their family and share practical ways you can make similar changes. Josh and Christi talk about: The research on "continuous partial attention" and how it's increasing anxiety in our kidsHow to let go of the hurry and allow yourself to be inconvenienced in difficult, but freeing, waysSimply acting on your decisions and adjusting your life according to those decisions Show Notes: Watch this episode on YouTubeSign up for our weekly

Am I getting parenting right? That's a question that crosses our mind quite often. Which makes anyone who decides to write a book with so bold a title as Parenting: Getting it Right, either have a lot of courage or be out of their mind. Fortunately, Pastor Andy Stanley and his wife Sandra (authors and founders of North Point Ministries), who bravely wrote such a title, have parented successfully! Sandra joins us this week to talk to Josh about their experience as parents of now three grown children.Sandra and Josh talk about:What "it" actually meansThe four seasons of parentingWhy behavior modification is not the goal, but relationship isWays to adapt your words and approach with your kids specific to their personalityHow to reflect Jesus as your kids mirror your behaviorShow Notes:Order a copy of Parenting: Getting It Right:https://andystanley.com/parenting/Watch this epiosde on YouTube:https://www.youtube.com/@FamousatHomepodcastLearn more about Andy and Sandra Stanley:https://andystanley.com/parenting/REGI

Am I getting parenting right? That's a question that crosses our mind quite often. Which makes anyone who decides to write a book with so bold a title as Parenting: Getting it Right, either have a lot of courage or be out of their mind. Fortunately, Pastor Andy Stanley and his wife Sandra (authors and founders of North Point Ministries), who bravely wrote such a title, have parented successfully! Sandra joins us this week to talk to Josh about their experience as parents of now three grown children.Sandra and Josh talk about:What "it" actually meansThe four seasons of parentingWhy behavior modification is not the goal, but relationship isWays to adapt your words and approach with your kids specific to their personalityHow to reflect Jesus as your kids mirror your behaviorShow Notes:Order a copy of Parenting: Getting It Right:https://andystanley.com/parenting/Watch this epiosde on YouTube:https://www.youtube.com/@FamousatHomepodcastLearn more about Andy and Sandra Stanley:https://andystanley.com/parenting/REGI