Liberate The Podcast!

Liberate The Podcast! Episode 95 | Vegan Soul Food with host Cristina Dam & guests Velvet & Tree of Veltree.com   ABOUT VELTREE & VEGAN SOUL FOOD Chef Velvet is a sought after celebrity chef, entrepreneur, author, social justice activist,  public speaker and restaurant owner. She is the visionary behind the hottest resturaunt in North Carolina, “Veltree”. Not only is she one of the most sought after celebrity chef’s in the  business she also is the co-Founder of “Vegan in the Hood” a global program that teaches  underserved communities the importance of community gardens, self-sustainabilty and the life benefits of a healthy diet. Her celebrity resume includes Erykah Badu, the legendary Dick Gregory, Lamman Rucker, Common, Ayanna Gregory, Maimouna Youssef, Be Steadwell to name a few.  Her distinct soul food flare had been well received and she is honored to have culinary passion and creativity. Veltree is plant-based soul food experience located in the heart of North Carolina - coming soon to Los

Liberate The Podcast! Episode 94 | The Law Of Vibration & The Law Of Grace with host Cristina Dam & guest Rebekah Muir ABOUT REBEKAH MUIR Rebekah works with Music, Astrology, Reiki, Pranic Healing, the Law of Vibration & The Law Of Grace (the Divine) to help clients on their very personal paths to healing. Born & raised in Nova Scotia, Canada, by professional musicians and progressive thinkers, she has been singing since before she could speak and contemplating God and the nature of existence since the age of four. She currently hosts her own podcast Everyday Seeker: Real Talk For The New Age. A self-described “dark-night-of-the-soul survivor”, she has a great deal of experience with anxiety and cognitive-behavioral therapy in addition to years of intense study of all things metaphysical and spiritual. Prior to relocating to Los Angeles, Rebekah was on the summer faculty of the famed Berklee College of Music in Boston, Massachusetts, and has been a music educator for 11 years as well as a full

Liberate The Podcast! Episode 92 | Heal Your Bloodline: How To Break Free From Generational Pain with host Cristina Dam & guest George Kamana Hunter  NOTE: Our apologies for the lesser audio quality in this episode - thank you so much for understanding while we working out a few kinks!  Did you know that there is such a thing as generational pain? That trauma can be passed down from one generation to the next, creating invisible burdens that often hinder us from claiming our true purpose and power? In this episode, George Kamana Hunter shares an incredible new inter-generational healing modality called Bloodline Healing that can move us forward.   WHO IS GEORGE KAMANA HUNTER? K. Hunter is the developer of an inter-generational approach to healing called Bloodline Healing, which was inspired by his work as a Healer with Jewish Holocaust Survivors, Native Americans, veterans, and the homeless. He is the director of the documentary Sakura & Pearls: Healing from World War II (Dec. 2019), which captures a

Liberate The Podcast! Episode 91 | Balance & Heal Your Life with Hemp, CBD & EFT with host Cristina Dam & guest Veronica Kelly Do you ever find yourself spinning out of control? Allow the most amazing Veronica Kelly to explain how she discovered that CBD + EFT pack a powerful 1-2 healing punch.   WHO IS VERONICA KELLY? Veronica Kelly is a woman of Spirit. She has been teaching yoga for 7 years and working as a spiritual mentor for 6. Her focus is on Mind, Body and Soul connection. She works closely with CBD, EFT (Tapping), Meditation, Magic and Yoga to guide you back to the best version of yourself. When you reconnect your entire system with your Soul and learn to drop in deeply with your intuition, nothing is impossible. We have all the tools at our fingertips. Sometimes we just need a little guidance back to source.   VERONICA IN PERSON Join Veronica for Hemp, EFT, Kundalini, Candle Magick and Meditation events at Liberate Hollywood. The schedule varies each month - view it here: www.LiberateHol

Liberate The Podcast! Episode 90 | Healing Trauma With Reiki with host Cristina Dam & guest Nia Tracey Ostrand   WHAT IS REIKI? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words: Rei which means "God's Wisdom" or "the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."   WHO IS NIA TRACEY OSTRAND? Nia Tracey is an innate healer who has trained in many different healing modalities over the years to increase her knowledge of healing and self-expansion. With a compassionate heart she endeavors to guide her clients back into their place of power, into their kno

Liberate The Podcast! Episode 89 | True Tantra: Find Your Higher Self & Innate Bliss with host Cristina Dam & guest Katie Pelkey WHAT IS TANTRA? According to Katie Pelkey, tantra is the invitation to exchange your limited worldly view for one that is blissed out, whole and true.  KATIE IN PERSON: Join Katie in person at Liberate Hollywood on Tuesdays from 5:30 - 6:30 PM for Tantric Meditation: Merging With Your Higher Self. $22. Purchase tickets at www.LiberateHollywood.com If you enjoyed this video, subscribe to our channel! Get the details for all our happenings by signing up for our newsletter at www.LiberateHollywood.com Thanks for hanging out with us!  #LiberateThePodcast #LiberateYourself   FIND US AT:  www.LiberateYourself.com FB: http://www.Facebook.com/liberatehollywood IG: @liberatehollywood & @liberateemporium   FIND KATIE PELKEY: www.KatiePelkey.com IG: @katie_pelkey ABOUT LIBERATE: Liberate Hollywood: a healing, sacred and safe space designed to Liberate individuals, communities and

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Kat Trimarco. Episode 88 | Let's Talk About Sex: Discovering Your Sexual Wiring Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Follow @kat_trimarco & http://kattrimarco.kickstartvirtualassistance.com Join Kat in person at Liberate Hollywood on Sunday, August 18th from 1:30 - 4:30 PM for her workshop Discover Your Sexual Wiring. $157 Early Bird (mention this podcast and we'll honor it even though the date has passed). Tickets at www.LiberateHollywood.com

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guests Lindsay Adams & Aaron Weaver of Full Moon Comedy. Episode 87 | Spiritual Standup: Laughter Is The Best Medicine Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Follow @fullmooncomedyla on IG & Twitter  Follow Lindsay on Twitter @lindsaysface & on IG @lindsayisacat + @bakestuffwlindsay Follow Aaron on Twitter @aaaaronweaver & on IG @weavedreaming Come to Full Moon Comedy, live at Liberate Hollywood on the 2nd Friday of every month! Doors at 8, show at 8:30 PM. $10 Suggested Donation with no one turned away. Tickets at www.LiberateHollywood.com

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest James Bene of Ben Mudra. Episode 86 | On Intuition Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Find James at www.BeneMudra.com |  Follow @jamesbene

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Lily Marks & Helen Vonderheide Episode 85 | All Things Akashic Records Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Find Lily at www.LilyRoseHealing.com  |  IG Follow @lilyrosemarks & @lilyrosehealing Find Helen at www.JustBeeTrue2You.com  |  IG Follow @helenvonderheide   IN PERSON: Lily  |  Akashic Records Meditation. Thursdays from 3 - 4 PM at Liberate Hollywood, $22. Tickets and 1-on-1 bookings at www.LiberateHollywood.com.  Helen  |  Akashic Records Beginning Practitioner Certification at Liberate Hollywood, the weekend of August 24th/25th, 12 - 5 PM each day. $350. Registration and 1-on-1 bookings with Helen at www.LiberateHollywood.com

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Rynda Laurel of VRYEveryday. Episode 84 | Addiction Recovery, Mental Health & Natural Solutions Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Find Rynda at www.VRYeveryday.com |  Follow @rynda & @vryeveryday Join Rynda in person for Mental Health Nutrition 101 at Liberate Hollywood on Wednesday, July 24th from 7 - 9 PM, $25 Early Bird, $30 Day Of. Tickets at www.LiberateHollywood.com

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Jeroen De Wit & Helen Vonderheide Episode 83 | Past Life Regression + The Akashic Records  Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Find Jeroen at www.JeroenQHHT.com  |  IG Follow @jeroenislove Find Helen at www.JustBeeTrue2You.com  |  IG Follow @helenvonderheide   IN PERSON: Jeroen  |  Past Life Regression Meditation. 3rd Thursday of every month, 7 - 8 PM PM at Liberate Hollywood, $22. Tickets and 1-on-1 bookings at www.LiberateHollywood.com.  Helen  |  Akashic Records Beginning Practitioner Certification at Liberate Hollywood, the weekend of August 24th/25th, 12 - 5 PM each day. $350. Registration and 1-on-1 bookings with Helen at www.LiberateHollywood.com

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Esoteric Esa. Episode 82 | Understanding Numerology   "One day I googled 'How do you find your life's purpose?' I was that lost. Then I found numerology." - Esoteric Esa   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Find Esoteric Esa at www.Souliminati.com |  Follow @esoteric_esa Join Esoteric Esa in person for Understanding Your Specific Numerology at Liberate Hollywood on Saturday, July 19th from 7 - 8 PM, $17 Early Bird, $29 Day Of. Tickets at www.LiberateHollywood.com

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Kimberlie Eddy & Lani Buess.  Episode 81 | Stepping Into Your Power "We can never control anything outside of ourselves. We must select our thoughts and our emotions. It sounds complicated and unusual but it's empowering." - Kimberlie Eddy "I think people forget, but contentment is work. We have a negativity bias in our brain." - Lani Buess    Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Find Kimberlie on Facebook: The UnManifest Reiki  |  IG Follow @theunmanifestenergy Find Lani at www.LaniBuess.com  |  IG Follow @lani_b_change   IN PERSON: Kimberlie  |  The Soul's Path Meditation. Mondays & Fridays, 5:30 - 6:30 PM at Liberate Hollywood, $20. Tickets and 1-on-1 bookings at www.LiberateHollywood.com.  Lani  |  Mind The Mind Hypnotic Meditation, Tuesdays, 3 - 4 PM at Liberate Hollywood, $20. Tickets and

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Rebekah Muir of Everyday Seeker & Nikki Bridges of Urban Mysticism. Episode 80 | Vibrational Gemstone, Flower & Sound Healing Essences "Each time I do something different, maybe I'm called to blend it differently or infuse something differently. I did direct vocal toning over the water. In the desert... I heard, 'It's time.'" - Nikki Bridges   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Find Rebekah at www.EverydaySeeker.net | Follow @everydayseeker Find Nikki at www.Urban-Mysticism.com | Follow @urban_mysticism   Rebekah In Person: Full Moon Lunar Eclipse Sacred Candle Magick & Divine Intervention Ceremony at Liberate Hollywood. Tuesday, July 16th, 6:30 - 8:30 PM, $44 Supplies Included. Only 18 spots, tickets not guaranteed at the door. Tickets at www.LiberateHollywood.com Quantum Mystic Meditatio

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Lily Marks. Episode 79 | Letting Go To Develop Your Intuitive & Creative Gifts "What are people going to think? Are they going to think I'm crazy that I'm saying I'm clearing things in the unseen, talking to Masters, Teachers and Loved Ones? Will I be accepted? Letting go of that." - Lily Marks   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Find Lily at www.LilyRoseHealing.com |  Follow @lilyrosehealing Join Lily in person for Akashic Records Meditation at Liberate Hollywood every Thursday from 3 - 4 PM. Buy tickets or book a private session at www.LiberateHollywood.com

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Angelo Lovato & Eleonora Berenyi. Episode 78 | Shamanism + Breathwork + Artists Are Healers "I'm a musician and songwriter and I grew up with U2 and the Beatles and all that stuff, and there was an interview I read with Bono from U2. He said, 'When I first saw BB King play, he would take energy from the crowd and he would put it into his guitar, and he would send it back to the crowd - and I knew that he was a Shaman.'  So that made me think, okay... the Shaman is not just somebody that's in ceremony in Peru with ayahuasca. It can be an actor on the stage, it can be an artist, it can be anybody that can take energy from somewhere and transmute it into a higher vibration and send it back in a healing way. When I read that, it was really powerful. Our job as artists is very sacred." - Angelo Lovato, Musician & Reiki Healer   Find us at www.liberateyou

Liberate The Podcast: DEEP CUTS Deep Cuts is an up-close & personal branch of Liberate The Podcast featuring the Liberate Fam. Much Love! With hosts Angelo Lovato & Raquel Reyes. Episode 77 | Kickin It + Astrology Rabbit Hole + Free Will "Astrology is a guide. And if you're using it to create self-fulfilling prophecies or to make judgments about someone, then stay the f+++ off astrology because you're not doing it right, and it's a disservice to the practice when we do that to ourselves and to other people." - Raquel Reyes, Astrologer & Self-Proclaimed Liberate Hollywood Regular   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium. Find Raquel Reyes at www.raquelreyes.com | Follow @raqreyla Find Angelo at www.liberatehollywood.com | Follow @angelolovatomusic Angelo In Person: Breathwork & Restorative Movement Meditation, every other Sunday, 12 - 1 pm at Liberate Hollywood, $22. Tickets and one-on-one bookings at www.LiberateHollywood.com

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Diana Osberg. Episode 76 | Letting Go Of What Doesn't Serve You "It's kind of a dichotomy. Letting go is the simplest, easiest thing to do in the whole wide world. And yet it's the hardest thing that you can do. Letting go feels like you have to do something to let go, which is counterproductive. So I like to just call it allowing. I allow these things. Instead of trying to control everything in your life, you allow it." - Diana Osberg   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Find Diana at www.InnerStoryRetreats.com  |  Follow Diana @innerstoryretreats Join Diana in person at Liberate Hollywood for sound baths incorporating Breathwork, CBD & Yin Yoga among other wondrous things. Dates and workshops vary, view and register at www.LiberateHollywood.com/event

Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! With host Cristina Dam and guest Celeste McMillian. Episode 75 | Cacao Ceremony & Heart Medicine Woman "The mind that we have tries to make the Infinite finite. For me, the moment that I start to try to think about it - and even moreso if I try to put it into words - it's so minimized. Because this is finite and everything else is Infinite. Language is so limiting in that way, which is why it makes sense that you would be so much closer to the truth to absorb the vibrational understanding - what resonates with the Heart - as opposed to what the mind is trying to decipher and categorize and label and put in a box, because the mind is super limited." - Celeste McMillian   Find us at www.liberateyourself.com | Follow us @liberatehollywood & @liberateemporium.   Follow @celestemcmillian Join Celeste in person at Liberate Hollywood for Cacao Ceremony several Sundays a month (dates change, please check our calendar).