Liberate The Podcast!

Liberate The Podcast! Episode 90 | Healing Trauma With Reiki with host Cristina Dam & guest Nia Tracey Ostrand   WHAT IS REIKI? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words: Rei which means "God's Wisdom" or "the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."   WHO IS NIA TRACEY OSTRAND? Nia Tracey is an innate healer who has trained in many different healing modalities over the years to increase her knowledge of healing and self-expansion. With a compassionate heart she endeavors to guide her clients back into their place of power, into their kno