Sinopsis
Turn off the chatter and tune into what matters. Time just for you to attune to the guidance of your heart and soul & tap into your Divine Feminine wisdom. Christine Arylo shares spiritual wisdom and self love guidance modified for modern life. Invoking, Provoking & Elevating. Use this time to keep your life aligned.
Episodios
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Episode 86: Cultivating Sisterhood with guest Shasta Nelson
28/02/2019 Duración: 47minWe need sisterhood more than ever. Not just one friend or one group of women we relate to - but multiple 'circles' of women with different levels of intimacy, relationship, and connection that can be there with us and for us as we navigate through the intense and uncertain world we live in. Cultivating strong circles of sisterhood are our life saving devices during these intense and uncertain times. With strong circles and connection to circles of other women - that we are part of consistently, that we can reach out to in times of crisis or challenge, that know us, hold us and love us unconditionally- we can weather any storm that comes our way AND we gain the strength, courage and compassion to stretch in all the ways we are being called to grow and change. Join Christine Arylo, feminine leadership advisor and wisdom teacher, and Shasta Nelson, friendship expert, for an illuminating and thought provoking conversation and exploration that includes: How can you strengthen your circle of sisterhood? Female
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Ep84: LOVE: One Man's Perspective on Relationship
14/02/2019 Duración: 53minThis is wisdom my life partner and the man who has taught me about 90 percent of what I know about relationships stated to me when I was writing my first book, Choosing ME Before WE. Noah is often my first line editor when I write, as he brings a deep, thoughtful perspective. Over the years, it's only been me and the women in my mentoring and group programs that have benefitted from Noah's enlightening and practical wisdom. Or the few couples who have been up for doing work with us around creating powerful partnerships. He's as trained as me, he even has his master degree in spiritual psychology. But more than that, Noah seems to have been born with a super power to understand the dynamics between people, both in the relationship and the individual. He's been giving counsel on relationships since he was 8! So I thought, let's have Noah on Feminine Power Time for our series on LOVE and Relationship. I put a call out for questions through my Facebook pages and through my Feminine Wisdom Way circle. I use
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SALON: The Impact of Self-Love on Our Relationships
14/02/2019 Duración: 01h34minIn this special Feminine Super Power Salon, join Christine Arylo, MBA, founder of The Path of Self Love School, best-selling author of Choosing ME before WE, for a special session, where you will learn: The most common self-love weaknesses that lead to bad relationship choices Why it's so hard to break repeating unhealthy relationship patterns - and how to get to the roots vs. treat the symptom The common signs of a lack of self-love that cause smart and successful or sensitive and kind people to make terrible relationship choices Reveal how your current relationships - romantic, friendships, family, colleagues - are affecting your career, wealth, health and dreams How to teach people to set the right expectations and levels of vulnerability - so they don’t set themselves up to be disappointed, deceived or drained How to teach people to go beyond the stories in their heads and the wounds in their hearts to get to the root of their own healing using self-love practices and creative ‘heart art’ We
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83: LOVE - How Smart Women Sabotage & Sacrifice Themselves in Relationship
09/02/2019 Duración: 50minWhy do so many of us smart women sabotage ourselves when it comes to relationships? And as a result sacrifice what we need, or sacrifice or dreams and desires. Or settle for less in our partnerships and friendships? Or put up with non-respectful and relationships with our relatives or at work? How can we be good at our jobs and rock our careers, yet struggle in the realm of love and the heart? And how do we find the wisdom to create the strong, beautiful, supportive partnerships, friendships, family, community that we not only desire but that we actually NEED to have the impact we desire and be supported and cared for and sustained. Over my life and my work with amazing, strong, good hearted women, I noticed that we have been sold a bill of goods about love and relationship that is just plain WRONG. What we are taught to expect, how we see ourselves and others, how we show up in them, what healthy relationships look like is in so many ways warped and distorted, not powerful and wise. The cost of this is huge
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82: What's This Year Really About for You? Set the Focus, Field and Feeling Wisely
01/02/2019 Duración: 53minOne of my favorite and most powerful feminine wisdom practices is asking powerful inquiries at the start to the year that give me clarity about how to focus in the year to come. Inquiries are powerful portals to get beyond the limitations of your mind which can only create what it’s known before. With the right inquiry you can open up your imagination and your connection to the Universal mind - which is so much more tuned in… and can show you ways of doing things that are different than you experienced before, In the mainstream world, we are taught to value and trust the intellect over the intuition. We are taught to seek answers and to find facts. But this can only create more of the same we’ve known - in our own lives and in the world. All great wisdom teachers have known the power of inquiry. Which is why over the past month I’ve been sharing with you a series of inquiries through the EMERGE 2019 series… to help you get focused and clear on how to best focus for the year to come. If you missed those episo
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81: Feminine Wisdom for the Year Ahead 2019: Insight for Meeting the Intensity
21/01/2019 Duración: 51minEvery year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the first full moon of the year, a wolf moon, super moon, blood moon, eclipse just as the sun was setting on the Puget Sound across from my studio window. I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out. Tune in for this year’s Feminine Wisdom for the Year Ahead - 2019, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up. Feminine wisdom teaches us to
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80: What Really Matters to You This Year? Get Attuned with What Your Heart & Soul Have to Tell You About 2019
10/01/2019 Duración: 48minThere are SO many things you could do and give your life force and resources, which is why it is not only wise but essential to take a pause and get clear about what really matters to you, and you get real about what the Universe is guiding you to this year. You have heard the saying “follow your heart”? That is not just some nice refrigerator magnet. That is a life directive. You’ve heard the saying, “Trust the Universe Has your Back” well if you are not communicating with the Universe, you can’t make choices in your work, relationships, health or wealth or home that are congruent with what the Universe is guiding you too. We aren’t taught HOW to communicate with our heart and soul in school or on the job, but it’s the only way to create lives in alignment with our truth, and in my experience the only way to run a business, lead a career, make an impact, raise a family and stay sustained and nourished within. This is the realm of Feminine Leadership and Wisdom, which is why I created this EMERGE 2019 Series
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SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019
04/01/2019 Duración: 01h54minThere is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that can fuel & focus what you desire to create for yourself, your work, your family and this world in 2019. Which is why I, Christine Arylo, held this special feminine wisdom session and salon, A Different Way to Dream. Originally livestreamed via video, here for you now, where we will dive into: Why using traditional goal-setting, resolution-making, manifesting techniques, and vision boarding can create more stress, pressure and s
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79: AWAKEN: Wake Up to What the Universe is Trying to Show You About You & This Coming Year!
28/12/2018 Duración: 57minAs we embark on the journey into a new year poised to be full of more intensity, change and stepping into the unknown, it’s oh so essential to make sure that your Wisdom Channels are as clear as possible. The challenge is that you don’t know what you don’t know until you know it. The Universe is trying to get your attention, trying to show you things you can't see or understand yet, or maybe you don't want to see (because then you would have to do something about it!) You can waste a lot of time and life force walking around in the dark, trying to figure things out, holding onto the same patterns because your CONSCIOUSNESS has not awoken to the next level of awareness and insight, yet. Which is why I created this 3 part series of Feminine Power Time for you called EMERGE - to support you to emerge into the new year with more access to self-awareness and to a higher level of wisdom as to how you work, the world works and how you can best work within it. You can't change what you can't see... and once you see
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78: Resisting Change and Our Callings: How to Move Through It with Compassion, Courage and Grace
13/12/2018 Duración: 45minThese final three weeks of the year offer us a tremendous amount of power to gain the courage and compassion to meet the changes and opportunities ahead in 2019 - if you know how to work with the natural cycle and apply it to your life, work, relationships. Which is why I’m creating this 3 part series of Feminine Power Time for you called EMERGE - signifying how you will emerge as you step through the threshold into the new year. The time before December Solstice, Dec 20th, the days are getting shorter and there is more darkness. It’s a time to go within, to reflect, to let go, to complete. This is our preparation time for emerging. Then the last days of December, and going into the first week of Jan before the first new moon, the light begins to return. Literally there is more daylight. And just like waking from a long slumber, you don’t just jump out of bed and hit the ground running (unless you want to operate in the distorted masculine and feminine power models.) You give yourself space to AWAKEN… to adju
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77: How Wise Women Complete Their Year
07/12/2018 Duración: 36minHow you complete this year will have a big impact on how you start and live next year. Wise women with smarts know it's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within. There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday season AND replenish, restore and focus your life force on what matters most to you, so that come the new year, you will feel FULL of vitality and energy, balanced inside, having not overspent your energy or money, or overindulged in ways that make you feel like you have to workout every day for three months come January. Wise woman employ some very specific 'feminine super powers' that: attune you to th
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76: It’s Not Okay with Us!: Channeling our Fierce Feminine Feelings to Fuel Our Work, Fuel Our Life-force and Change The World
29/11/2018 Duración: 47minOur feminine power comes from our ability to feel deeply in our hearts, for the world, for what we care about, for those we care about, and ourselves. But in a world with so much chaos and distortion, domination, etc… how do you BE with those feelings of anger, sadness, grief, even despair without letting them run you, depress you, or send you into a bout of rage or blame, or just complete overwhelm? The last few weeks I’ve been riding the feeling waves from despair to anger, some days feeling like a wet blanket was on top of me, like I was shedding tears for the world… and other days in overwhelm and despair about the state of the world and humanity… wondering if anything will really change or can? So many things that are just #notokaywithme. And imagine that you too have many things as you look around the world, your life, relationships, that are just #notokaywithyou. Collectively, if we can harness these feelings of things that are JUST #NOTOKAYWITHUS, we can work with the power of the fierce feminine to m
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75: THANK YOU for Making A Difference: Take a Pause to Receive The Impact You've Had
22/11/2018 Duración: 31minThis Feminine Power Time is a big boost of gratitude and love from my heart to yours... an invitation to take a pause to SEE and FEEL the impact you are making in this world. Because I know you ARE making a difference. Yes, there is more to do, the days you feel like you aren't doing enough, but the underlying truth is that you are making a BIG difference, but you likely aren't receiving the truth of what a difference you are making. We are more powerful and less overwhelmed as women in our careers and relationships when we can see and feel the difference we are making. Yet, few of us every truly slow down long enough to see the impact we are making in the lives of others, the world and in our own lives. As a result, we keep pushing, striving and driving, which leads to the overwhelm and burnout we feel. Women often feel like we should be doing more because we aren't acknowledging or receiving the impact we are making. I know there is alot you could be doing and you might think you don't have time to really
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POWER PAUSE: Complete the Year Strong, Sane and Sustained, Stay Out of the Swirl.
16/11/2018 Duración: 37minWhen you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. Specifically we do it in November so we don't get caught up in the swirl of the holiday madness and consumption, but instead make space for what matters. So many people fall into patterns during the holidays that drain and over stretch then - in how they spend their time, money, connection and what they consume. The holidays turn us into human consumption machines when what we are craving is human connection. In this Feminine Power Time power pause, Christine Arylo, women's leadership advisor: Teaches you about power pauses - why they work and how
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51b: Why Women Hide and Hold Back
08/11/2018 Duración: 01h02minWhy is it that we women hide and hold back? When our inner wisdom whispers, or screams, at us to step forward, be more visible, speak up, be a force for change, give our great work, be seen in new ways that can feel vulnerable... why can even the most courageous confident woman hold back, procrastinate, distract herself with busyness, and any other of a myriad of strategies we employ that keeps us smaller than we are and less seen that we need to be? There are real reasons we distract and sabotage ourselves from stepping out and giving our sacred work in new ways, speaking our truth or wisdom or making an offering that feels vulnerable or risky. I originally taped this episode last year at this same time of the year, and it's SO powerful and relevant, I felt like we needed to hear it again. I myself just listened to it and I am inspired. Tune into this Feminine Power Time, Christine Arylo, feminine leadership advisor with a special guest, open up a provoking conversation to explore what keeps women from ste
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(Update) SALON: Crazy Wisdom: Conjuring Up Courage & Clarity in Intense Times
04/11/2018 Duración: 01h36minCourageous Women feel fear and have doubt too, the difference is they meet and move through the uncertainty to make choices that feel right for them…regardless of what is considered acceptable or feels comfortable. Some call this crazy, I name it brave. If you look back through herstory you’ll see powerful women who dared to conjure up courage to step past their own fear and the projection of fear placed on them from others to follow their heart’s deep wisdom. These trailblazers were often called “crazy” as a way to diminish and discount their feminine power and intuitive wisdom.… but in truth these women were the ones who lived freely and fully regardless of external circumstances or opinion. They dared to stand in their true soul expression as Courageous Wise Women. Some wise women’s courage changes the masses. And for many of us, while our courage may only touch as far as our children, friends, peers, clients, communities and selves, the amount of courage it takes to stand up and lead and speak from your h
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74: Feminine Leadership: What Does it Look Like to Lead As A Woman?
26/10/2018 Duración: 50minMost women operate at half power, trying to assimilate into ways of working that don't support how we naturally operate and create, undervaluing ourselves and our work, and taking more responsibility than is ours to take on. We care about the world. We want to make things better. But the way we've learned to lead and work is based on models that do not support nor tap into our 'feminine' power and wisdom. But what the heck is the 'feminine' and why do we need it? Can't we just all try to be better people, grow our careers, and talk about leadership without needing to gender modify it? The answer is NO. If we desire to create a world in which there is pay equity, gender equity, connection instead of isolation, where we grow ourselves, our families and our work/business in ways that sustain and nourish us vs like some crazy Monsanto accelerated growth model, we have to LEARN what the feminine is... REVEAL the full range of our power... and then VALUE and APPLY a different way to work, live and lead. There's mu
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73: Dream Partnerships: Creating a Relationship Where Both People Thrive
19/10/2018 Duración: 49minCouples who dream together thrive together. People who are clear and centered in their own dream create partnerships that support them to soar. Sadly, most of us have never been taught how to create such relationships. We are kinda clueless about what 'dreaming' together really is, and how to create the kinds of relationship where both people's dreams can be met. It's so easy to get bogged down by the day to day reality that our relationships can become all about getting through our lives, taking care of the money, kids, house vs. have a shared dream that inspires each person and holds the center for how you make your life choices. Or if you are single, and are not clear on your personal dream or you don't have an imprint of what a true strong partnership looks like, you can end up choosing a mate who isn't capable of supporting you to create the life your heart and soul desires. Over the past 17 years, I've had the honor of knowing (and living with, working with and being in sacred partnership) with one of
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72: Stop the Madness: Staying Present to What's Happening in the World without Adding to the Fear and Frenzy
05/10/2018 Duración: 47minHow do we "BE" with what we are seeing in the world all around us - the anger, the greed, the disrespect, the separation, etc. etc.- without becoming consumed by it, sucked into it or feeling like we have to spiritually bypass it? How do you speak up, stand up and show up to be the agent of change, truth, compassion that you desire to be, when everything feels so overwhelming, compressed and out of control? The yogis predicted we would come to this time of madness. Our role is to be able to stay present with what is happening in this world, be agents for change and elevation, not forces who add to the chaos, frenzy and fear. How do you stay present with what's happening in the world without being overcome by it? Whether it's happening in politics, in power plays on your job or in relationships, or in your community or within yourself, we need super powers and wisdom for staying present with what is, staying human in the process, but not becoming part of the very things we wish to change. In this Feminine Po
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POWER PAUSE: Reset Your Focus & Rebalance Your Giving & Receiving at Fall Equinox
27/09/2018 Duración: 38minWise women know how to use the natural cycles of the earth and universe to support them to grow their work, wealth and relationships, to support their health, and to keep them focused on what matters. The September Equinox offers you insight to illuminate where the imbalances currently exist in your life & how to reset yourself and refocus your life force - especially the ways in which you are over giving and under receiving, the habits that may have worked in the summer but won't support you now, and the ways in which making changes to your home, health and wealth can support you to end your year strong, sane and supported. In this Feminine Power Time with women's leadership and empowerment advisor and teacher, Christine Arylo, marries her MBA business background with 15+ years of wisdom and spiritual study in practical ways that can support you to elevate out of overhwelm, stay focused on what matters, shift sabotaging habits and take care of small things that make a big difference. Tune into this Pow