Happy Healthy You!

Guest: Author/Activist, Mimi Kirk She worked in the entertainment industry for years, but it took winning the title “Sexiest Vegetarian Over 50” for Mimi Kirk to really make her mark. Now she’s using her fame to inspire and teach others how to change their lives for the better, just like she did.

Guest: Ashley Sky Litecky Yoga is great for finding that inner balance and peace, but it’s also great for relieving stress, anxiety, depression, and even hot flashes! Wisdom from my favorite yogini about different ways yoga can help us live happier, healthier lives, with some simple practices we can all try.

Guest: Broadway Actress/Singer-Songwriter Desi Oakley Life handed Desi some lemons, but she made herself a big ol’ pitcher of lemonade in the form of her first album. Her story is one of faith, following her bliss, and beautiful redemption.

Guest: Tricia McCauley, MS, CNS, LDN The right cleanse can help with weight loss, better focus, and overall well-being.

Guests: John J. Ratey, MD and Richard Manning How we can achieve optimum health and wellness by living the “wild life!”

Guest: Mike Kravinsky Change can be scary, but not for filmmaker Mike Kravinsky. He talks here about a mid-life career change to follow his passion, how to get started with your own indie filmmaking project, and how to get cast in his next production!

Guest: Brian Morrison, D.C. Get the skinny on chiropractic medicine from one of the country’s most respected practitioners and teachers.

Guest: Carol Stover, Professional Make-Up Artist Tips and tools for making the most of your assets, and what real beauty looks like.

Guest: Katie Karppala One of our favorite life coaches talks about creating healthy boundaries for happy, healthy relationships.

Guest: Stephanie Dignan (The Boot Camp Girl) Connie and Stephanie talk about the runner’s high and the best foods for post-workout.

Guest: Rachelle Diamond When a tragedy occurs, it can leave us feeling helpless. Rachelle Diamond talks about creating an event in her friend’s honor and the ripple effect of healing that happens when we give back.

Guest: Amy Leigh Mercree Author of “The Spiritual Girl’s Guide to Dating,” Amy Leigh Mercree talks about finding and nurturing sacred relationships. According to Amy: “Spiritual dating is the new sexual revolution.”

Guest: Eartha Stone Navigating stumbling blocks to abundance and happiness

Guest: Anne Lafferty In her true story that reads like like a novel, Anne Lafferty recalls the years spent living off the grid with her family. Here she is to tell us so much more! Amazing woman.

Guest: Joy Haynes She admittedly had no idea what she was getting herself into when she volunteered to work with the criminally insane, but Joy Haynes was changed forever by this passion project.

Guest: Sarah Gillespie Sarah says it’s time to get familiar with some basic survival skills. She gives us some great tips for staying happy and healthy off the grid and even during a natural disaster.

Guest: Connie Bowman Author Connie Bowman (yep, that’s her name) has found her purpose. She’s a champion for pit bulls and her passion is contagious!

Guest: Susan Bennett (Voice of Siri) Her voice is familiar around the globe, and now that the secret’s out, Susan Bennett, the voice of iPhone’s Siri, talks about the gig that changed everything, what it takes to make it in the voice over world and being the (electronic) object of people’s affections.

Guest: Abby Rosen, PhD Clearing the patterns that hold us back and reaching new levels of spiritual connection.

Guest: Jake Odmark Need a little faith lift? Jake’s story’s the ticket.