Happy Healthy You!

Guest: Sierra Bender It’s time to end violence against women at all levels and Sierra Bender is on it!

Guest: Amrita McClanahan, MD Great getaways…Connie reports back from Yogaville includes a talk by Amrita McClanahan, MD on the benefits of yoga and a vegan diet.

Guest: Nakia Porter Nakia Porter talks about the benefits of raw foods and her happy, healthy pregnancy!

Guest: Kristina from Lifetime Fitness The shocking truth about massage therapists. What they’re really thinking when they work on clients.

Guest: Dr. Betty Smith Betty has a message for all of us, and it’s anything is possible!

Guest: Jeannette Lasarofsky Laughter has been proven to have healing effects on body, mind and spirit. Warning! It’s contagious!

Guest: Rick Kain Connie and Rick Kain on Building an Acting Career

Guest: Roseann Dougherty Connie talks with Team Inspiration founder Roseann Dougherty about giving back, the Boston Bombings, and the spirit inside that can inspire us all.

Guest: Scott Morgan Connie talks with Scott Morgan about meditation technique and how it benefits mind, body and spirit. Ommmmm!

Guest: Kim McMahon Simple lives can be fuller lives! Learn to free yourself from the clutter, so you can enjoy the things you really want to do.

Guest: Stephanie Dignan Happiness starts with a good relationship with your body. Join Stephanie Dignan in a dicussion about embracing yourself, full of tips on respecting your body and making positive change.

Guest: Caroline Bowman An interview with a very special guest fresh from her first year on Broadway. Caroline’s journey toward her passion is a story of the importance of focus in the face of obstacles. Sometimes unexpected doors do open!

Connie Bowman introduces you, the listener, to Happy Healthy You!, a weekly podcast about living a joy-filled life with balance in body, mind and spirit. Connie shares about her perspective and personal history.