Sinopsis
Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.
Episodios
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The dangers of sunscreens for people and the environment
03/02/2019 Duración: 59minDana Laake and her special guest Dr. Elizabeth Plourde will discuss the dangers of sunscreens for people and the environment. Elizabeth Plourde, CLS, NCMP, PhD, is a licensed Clinical Laboratory Scientist with degrees in both biological science and psychology. Dr. Plourde uses her experience in her fields of study as well as her work in medical laboratories to focus attention on the hazards of sunscreen and how they are impacting our children and the environment. Dr. Plourde is a health educator and internationally known author. She has appeared on numerous network news programs and radio shows across the country.
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The keto diet and the benefits of collagen
27/01/2019 Duración: 59minDr. Kevin Passero and his special guest Travis Lesperance will discuss the keto diet and the benefits of collagen. Travis Lesperance is the regional educator for Garden of Life and has extensive knowledge of the natural foods Industry. Travis has overseen the design and utilization of food-based nutritional supplements and developed strategies to help individuals and athletes pursue their health goals Travis understands the great amount of cultural and genetic diversity that exists within human populations, and the necessity to apply nutrition and diet accordingly to achieve optimum health.
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Natural medicine and its safely and efficacy in breast cancer care
20/01/2019 Duración: 59minDana Laake and her special guest Dr. Aminah Keats will discuss natural medicine and its safely and efficacy in breast cancer care. Aminah Keats, ND, FABNO, is board certified in naturopathic oncology and has specialized in integrative oncology since 2004. Dr. Keats received her naturopathic doctorate from the University of Bridgeport College of Naturopathic Medicine. She completed her undergraduate degree in psychology from Spelman College and did pre-medical coursework at Rutgers University. Her goal with each patient is to create a personalized treatment plan that safely works to reduce side effects, support immune function and offer a cancer-fighting benefit to patients who are actively undergoing conventional oncology treatment. Dr. Keats also works with patients who are at high risk for cancer and those seeking naturopathic care for cancer prevention. She utilizes vitamin and nutrient therapy, botanical medicine, and diet and lifestyle counseling to create individualized plans for her patients. She curr
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The most appropriate bacterial (sub)species to serve as a probiotic for infants
13/01/2019 Duración: 59minDr. Kevin Passero and his special guest Dr. Anthony Thomas will discuss the most appropriate bacterial (sub)species to serve as a probiotic for infants. Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his doctorate in nutritional biology from the University of California at Davis, and conducted postdoctoral research at the University of California at Los Angeles Larry Hillblom Islet Research Center. His primary research interests have focused on the influence of dietary and lifestyle factors on chronic cardiovascular/metabolic diseases including obesity, insulin resistance syndrome, and type 2 diabetes. He has authored/co-authored multiple peer reviewed scientific manuscripts and serves on the Jarrow Formulas’ Scientific Panel.
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Personalized healthcare through functional medicine coaching
06/01/2019 Duración: 59minDana Laake and her special guest Dr. Sandra Scheinbaum will discuss personalized healthcare through functional medicine coaching. Sandra Scheinbaum, PhD, IFMCP, is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the functional medicine approach to reversing chronic illness. She founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A licensed clinical psychologist for over 35 years, she taught graduate-level courses in the psychology of eating and mind-body medicine, ran clinics for treating attention deficit disorders, panic and anxiety, and conducted one of the first controlled studies of neurofeedback. She is an IFM Certified Practitioner and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.
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The benefits of micronutrient testing
30/12/2018 Duración: 59minDana Laake and her special guest Heather Gunn will discuss the benefits of micronutrient testing. Heather Gunn, MS, CNS, LDN, is a clinical herbalist, licensed nutritionist and fitness consultant and serves as an account manager for SpectraCell. Heather attained a Master of Science in plant medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.
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Toxic Metals that Cause Fatigue – and How to Detox Them
23/12/2018 Duración: 59minDana Laake and her special guest Wendy Myers will discuss toxic metals that cause fatigue and how to detox them. Wendy Myers is a functional diagnostic nutritionist and toxic metals specialist. She is also the author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Through her book and her "Live to 110" podcast, Wendy explains how to safely reverse damage from toxic metals and reclaim energy once again. Passionate about the importance of detox to live a long, disease-free life, she created the revolutionary Myers Detox Protocol after working with thousands of clients.
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Glyphosate and Gut Health
16/12/2018 Duración: 59minDr. Kevin Passero and his special guest Erin Stokes will discuss glyphosate and gut health. Erin Stokes, ND, is the medical director at MegaFood, and a registered naturopathic doctor in the state of Colorado. In her role as medical director, Erin has the opportunity to educate on health and wellness topics via webinars, radio shows, articles and blogs. Dr. Stokes received her naturopathic doctor degree from Bastyr University in 2001. Shortly afterwards she began to pursue her passion for educating others by teaching Western Pathology and Psychology of Healing at Southwest Acupuncture College. She combines her experience as a naturopathic doctor with an extensive background in the natural products industry. Erin’s personal mission is to empower people with the inspiration and tools to change their lives.
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Optimizing GI Health
09/12/2018 Duración: 59minDana Laake and her special guest Veronica Gasko will discuss optimizing GI health. Veronica P. Gasko, DC, graduated from Life Chiropractic University in Marietta, Georgia, in 1989. Shortly after beginning practice, she started using nutrition as part of her protocols to help patients achieve their health goals. Her success led to opening three practices specializing in functional nutrition with chiropractic sports and pediatric care. Dr. Gasko has lectured throughout the US and Canada on pediatric chiropractic, along with her sister Theresa Warner, DC. She is currently working with Metagenics as a Medical Information Scientist, addressing questions on formulas and protocols for practitioners.
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Food sensitivities and eczema
02/12/2018 Duración: 59minDr. Kevin Passero and his special guest Dr. Eric Nager will discuss food sensitivities and eczema. Eric Nager, MD, is a functional medicine physician who is opening his practice at Belcara Health in Baltimore, Maryland, in January of 2019. After over 20 years as an emergency physician, Dr. Nager felt compelled to pursue his passion of finding the root cause of illness in his patients. Dr. Nager is board certified by the American Board of Anti-Aging / Regenerative Medicine (ABAARM). When he is not engaged in learning all he can to help his patients, he is spending time with his wife and two children. He also enjoys Olympic lifting, running in Spartan races and training with his old SWAT team.
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Garden of Life mykind herbal products, the first dual certified USDA Organic and Non-GMO Project verified herbal line
25/11/2018 Duración: 59minDana Laake and her special guest Rex Jones will discuss Garden of Life mykind herbal products, the first dual certified USDA Organic and Non-GMO Project verified herbal line. Rex Jones has been an educator with Garden of Life for more than 8 years and brings with him a lifelong passion for the natural foods industry and a strong knowledge of herbs. For more than 13 years he worked in a natural foods retail setting as a nutrition manager and herbalist. Rex also led classes, co-hosted a radio show, managed web content and gave a variety of in-store and off-site health lectures. He is excited to share Garden of Life’s mission of empowering extraordinary health.
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Nutrient support for the gut-brain connection
18/11/2018 Duración: 59minDr. Kevin Passero and his special guest Dr. Anthony Thomas will discuss nutrient support for the gut-brain connection. Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his doctorate in nutritional biology from the University of California at Davis, and conducted postdoctoral research at the University of California at Los Angeles Larry Hillblom Islet Research Center. His primary research interests have focused on the influence of dietary and lifestyle factors on chronic cardiovascular/metabolic diseases including obesity, insulin resistance syndrome, and type 2 diabetes. He has authored/co-authored multiple peer reviewed scientific manuscripts and serves on the Jarrow Formulas’ Scientific Panel.
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Nutritional controversies and news you can use
11/11/2018 Duración: 59minHost Dana Laake will be discussing nutritional controversies and news you can use. Topics will include health effects from exposure to electronic devices and computers, as well as why foods like vegetables, legumes, nuts and fruits can cause allergic or digestive issues for some people. Dana Laake, RDH, MS, LDN, provides preventive and therapeutic medical nutrition services in Kensington, Maryland. Her practice encompasses the full spectrum of complex health issues for all ages, including children with special needs, ADHD and autism. In addition to media presentations, writing, radio talk show hosting and providing professional continuing education courses, Dana has been a Maryland legislative assistant on health issues and has served four gubernatorial appointments on two state health care regulatory boards.
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Fish Oil Absorption
28/10/2018 Duración: 59minDana Laake and her special guest Joshua Chernov will discuss fish oil absorption. Joshua Chernov is a senior medical consultant for Xymogen with a focus on functional and integrative medicine. He is a certified personal trainer and a certified lifestyle educator. He is developing dietary and exercise regimens for cardiometabolic patients throughout the mid-Atlantic area, as well as working on a masters in nutrition.
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The importance and benefits of Ester-C, and how it pertains to immune support
21/10/2018 Duración: 59minDr. Kevin Passero and his special guest Dorie Greenblatt will discuss the importance and benefits of Ester-C, and how it pertains to immune support. Dorie Greenblatt is the brand marketing director for American Health and American Health Ester-C brands. An enthusiastic creative marketer and strategic leader, she has been successfully launching and building brands in the natural health food channel for more than 20 years. Her record of excellence has been demonstrated through fresh product innovation and promotion, consumer grassroots efforts and strong retail partnerships.
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How to boost your fall immune health
14/10/2018 Duración: 59minDana Laake and her special guest Dr. Erin Stokes will discuss how to boost your fall immune health. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the state of Colorado. In her role as Medical Director, Erin has the opportunity to educate on health and wellness topics via webinars, radio shows, articles and blogs. Dr. Stokes received her naturopathic doctor degree from Bastyr University in 2001. Shortly afterwards she began to pursue her passion for educating others by teaching Western Pathology and Psychology of Healing at Southwest Acupuncture College. She combines her experience as a naturopathic doctor with an extensive background in the natural products industry. Erin’s personal mission is to empower people with the inspiration and tools to change their lives.
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Methylation, epigenetics and dirty genes
07/10/2018 Duración: 59minDana Laake and her special guest Dr. Ben Lynch will discuss methylation, epigenetics and dirty genes. Benjamin Lynch, ND, received his bachelor of science degree in cell and molecular biology from the University of Washington, and his doctorate in naturopathic medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him toward nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. He is the author of the powerful book, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health.
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Garden of Life’s new certified organic and non-GMO line of herbals
30/09/2018 Duración: 59minDana Laake and her special guest Amber Lynn Vitse will discuss Garden of Life’s new certified organic and non-GMO line of herbals. Amber Lynn Vitse, CN, is a certified nutritionist in Integrative Nutrition, and also brings her training in Ayurvedic medicine to the Garden of Life education team. She has worked in product retail for 16 years, as well as maintained her own wellness practice, working with doctors and alternative health practitioners promoting optimum health, inside and out. Amber has written educational articles for a variety of natural health publications, and she is excited to be a Regional Educator for Garden of Life and continue the mission of Empowering Extraordinary Health®.
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The Mystery Symptom Summit – an online summit including topics such as infections, gut health, toxins, inflammation, nutrition, prevention, and the mind-body connection
23/09/2018 Duración: 59minDr. Kevin Passero and his special guest Holly Bertone will discuss the upcoming free Mystery Symptom Summit – an online summit including topics such as infections, gut health, toxins, inflammation, nutrition, prevention, and the mind-body connection. Holly Bertone, CNHP, PMP, is a Certified Natural Health Professional, a Certified Essential Oils Coach, holds a masters degree from Johns Hopkins University, a bachelor’s degree from Elizabethtown College, and is a Project Management Professional (PMP). Holly Bertone is a bestselling author of the book, Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress. She is a highly sought-after speaker and wellness expert. After spending over 20 years as a project manager in both government and industry, she is now the president and CEO of Pink Fortitude, LLC and runs the health and wellness website pinkfortitude.com. Holly is a breast cancer and Hashimoto’s survivor and turned these two significant health challenges int
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The book, The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
16/09/2018 Duración: 59minDr. Kevin Passero and his special guest Dr. Leigh Erin Connealy will discuss her new book, The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer. Leigh Erin Connealy, MD, completed her post-graduate training at the Harbor/UCLA Medical Center in Los Angeles, California. She began practicing medicine in 1986. In 1992, she founded the Center For New Medicine in Irvine, California, where she serves as Medical Director. In 2009 she opened Cancer Center For Healing. Dr. Connealy has over 30 years of experience in finding the ‘root cause of an illness,' including numerous advanced courses on homeopathic, nutritional and lifestyle approaches, while studying disease, chronic illness, and cancer treatments. In The Cancer Revolution, she shares her integrative approach to treating and preventing cancer and offers practical strategies that have helped many patients.