Brain Lock

Brain Lock

Sinopsis

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

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Capítulos

  • Chapter 001
    Duración: 10min
  • Chapter 002
    Duración: 08min
  • Chapter 003
    Duración: 09min
  • Chapter 004
    Duración: 10min
  • Chapter 005
    Duración: 09min
  • Chapter 006
    Duración: 09min
  • Chapter 007
    Duración: 09min
  • Chapter 008
    Duración: 10min
  • Chapter 009
    Duración: 10min
  • Chapter 010
    Duración: 09min
  • Chapter 011
    Duración: 32s
  • sample-304
    Duración: 01min

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