Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![Old School Grit: Backed by Modern Science (Heroic +1 #1,428)]()
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![Wisdom-Declarations: From Five Legendary Coaches (Heroic +1 #1,427)]()
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![Attack Each Day: With Joy and Enthusiasm (Heroic +1 #1,426)]()
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![The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)]()
The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)
14/02/2023 Duración: 05minToday’s Heroic +1 features wisdom from Epictetus's Discourses and Ryan Holiday's The Daily Stoic. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoic #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
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![Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)]()
Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)
13/02/2023 Duración: 05min -
![Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)]()
Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)
12/02/2023 Duración: 05min -
![Chiseling Our Integrity: Delight with Life! (Heroic +1 #1,422)]()
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![You Are Your Brother’s Keeper: The Flip Side of What’s in It for Me? (Heroic +1 #1,421)]()
You Are Your Brother’s Keeper: The Flip Side of What’s in It for Me? (Heroic +1 #1,421)
10/02/2023 Duración: 05minToday’s Heroic +1 features wisdom from James Stockdale’s Thoughts of a Philosophical Fighter Pilot. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
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![Let’s Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)]()
Let’s Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)
09/02/2023 Duración: 05minToday’s Heroic +1 features wisdom from James Stockdale’s Thoughts of a Philosophical Fighter Pilot. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
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![Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)]()
Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)
08/02/2023 Duración: 04minToday's Heroic +1 features wisdom from Confucius's The Analects of Confucius, and Carol Dweck's Mindset and Self-Theories. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #parenting #morewisdominlesstime #personaldevelopment #heroic
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![Raising Heroes: To Win or Learn! (Heroic +1 #1,418)]()
Raising Heroes: To Win or Learn! (Heroic +1 #1,418)
07/02/2023 Duración: 03minToday's Heroic +1 features wisdom from Lanny Bassham's Parenting Champions. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #parenting #morewisdominlesstime #personaldevelopment #heroic
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![To Become a Master: We Must Start as a Beginner (Heroic +1 #1,417)]()
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![How to Be a Psychological Success: Maslow Says ANYONE Can Do This (Heroic +1 #1,416)]()
How to Be a Psychological Success: Maslow Says ANYONE Can Do This (Heroic +1 #1,416)
05/02/2023 Duración: 03minToday's Heroic +1 features wisdom from Tal Ben-Shahar’s The Pursuit of Perfect and Abraham Maslow's Future Visions. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #perfectionism #selfimage #success #psychology #personaldevelopment #heroic
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![Picasso Wasn’t Perfect: And THAT’s Perfect (Heroic +1 #1,415)]()
Picasso Wasn’t Perfect: And THAT’s Perfect (Heroic +1 #1,415)
04/02/2023 Duración: 02minToday's Heroic +1 features wisdom from Abraham Maslow's Motivation and Personality. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #perfectionism #action #growth #personaldevelopment #heroic
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![Pro Tip from Picasso: Look for a Situation in Which… (Heroic +1 #1,414)]()
Pro Tip from Picasso: Look for a Situation in Which… (Heroic +1 #1,414)
03/02/2023 Duración: 05minToday's Heroic +1 features wisdom from Abraham Maslow's Motivation and Personality and Michael Gelb's How to Think Like Leonardo Da Vinci. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #purpose #curiosity #passion #personaldevelopment #heroic
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![Endless Effort: Is a Force (Kinda Like Speed Is a Force) (Heroic +1 #1,413)]()
Endless Effort: Is a Force (Kinda Like Speed Is a Force) (Heroic +1 #1,413)
02/02/2023 Duración: 03minToday's Heroic +1 features wisdom from Mel Robbins' The 5 Second Rule, Steven Pressfield's The War of Art, and Richard Rohr's Falling Upward. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #creativity #productivity #procrastination #personaldevelopment #heroic
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![Inspiration Exists: But It Has to Find You Working (Heroic +1 #1,412)]()
Inspiration Exists: But It Has to Find You Working (Heroic +1 #1,412)
01/02/2023 Duración: 02minToday's Heroic +1 features wisdom from Steven Pressfield's The War of Art. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #creativity #productivity #procrastination #resistance #personaldevelopment #heroic
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![32 Days Is How Long It Takes: For the Average American to Give Up On... (Heroic +1 #1,411)]()
32 Days Is How Long It Takes: For the Average American to Give Up On... (Heroic +1 #1,411)
31/01/2023 Duración: 03minToday's Heroic +1 features wisdom from Brian Tracy's Goals!. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #greatestyearever #2023 #newyears #nye #newyearsresolutions #goals #personaldevelopment #heroic
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![I Love PUH! (You?): Pain, Uncertainty and Hard Work (Heroic +1 #1,410)]()
"I Love PUH!" (You?): Pain, Uncertainty and Hard Work (Heroic +1 #1,410)
30/01/2023 Duración: 03minToday's Heroic +1 features wisdom from Phil Stutz's The Tools. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stress #anxiety #thetools #stutz #personaldevelopment #heroic
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![Heroic the Stoic: Meet Our New Cat (Heroic +1 #1,409)]()
Heroic the Stoic: Meet Our New Cat (Heroic +1 #1,409)
29/01/2023 Duración: 03minToday's Heroic +1 features wisdom from Pierre Hadot's The Inner Citadel. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoic #stoicism #personaldevelopment #heroic
