Derek Noel Fitness Live

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 25:35:25
  • Mas informaciones

Informações:

Sinopsis

Derek Noel Fitness Live is a weekly half-hour radio show recorded live via Facebook and Youtube. We talk about everything regarding health and fitness. Derek's main goal is allowing his listeners to become more functional human beings through small, sustainable changes to everyday life.

Episodios

  • Aaron Gould, Unbreakable Health and Fitness

    14/09/2020 Duración: 33min

    In this episode Derek sits down and chats with Aaron Gould of Unbreakable Health and Fitness about the stresses of shift work and what nurses and doctors can do to prioritize their own nutrition.

  • Jumping From High School to College Sports w/ Scott Mullenix

    11/08/2020 Duración: 37min

    In this episode, Derek interviews the long snapper for the Grand Valley State University Lakers, Scott Mullenix. They talk about how high school athletes can set themselves up for success in college by how they approach their high school career.

  • Nick Krantz

    16/07/2020 Duración: 41min

    In this episode we chat with Nick Krantz about a variety of things, from mindset to being able to eat on a nonrestrictive diet. We even chat about donuts a little bit!

  • Habits That All Successful Routines Have

    14/07/2020 Duración: 31min

    In this episode Derek goes over 12 habits that all successful routines have in common, from drinking water!

  • Ripping the Band-Aid Off

    16/06/2020 Duración: 26min

    In this episode Derek breaks down what he will be doing for the next 75 days to get himself back on track... #75Hard by Andy Frisella.

  • Bernadine Ann McCracklin 2 - Owner, Bodies by Bernie

    09/06/2020 Duración: 35min

    In this episode we catch up with the one and the only Bernie! We chat about how goals have changed through quarantine and what you can do to get yourself back on track.

  • Jerry Vangilder - Owner of Vangilder Performance and Fitness

    02/06/2020 Duración: 38min

    Derek sits down with the owner of Vangilder Performance, Jerry Vangilder! They talk about training clients remotely and some of the common misconceptions of training teenage and youth athletes.

  • Joshua Johnston - COO of Welling Media

    30/05/2020 Duración: 25min

    In this episode, Derek interviews the COO of Welling Media, Joshua Johnson (@joshykobyashi on IG). They talk about moving from the fitness industry into an "unrelated" field (marketing), the mindset shifts that need to happen to be successful, and kettlebells!

  • Mike Whitfield: Author of Rise + Hustle

    19/05/2020 Duración: 34min

    In this episode Derek sits down with Mikey Whitfield and discusses how Mike began his journey into fitness, what spurred him to create Workout Finishers, and his book Rise + Hustle.

  • You Bring the Q's, I'll Bring the A's

    06/05/2020 Duración: 34min

    It's week we don't know of the quarantine and Derek answers more questions!

  • I Can’t Wait to Get Back to the Gym

    28/04/2020 Duración: 31min

    Another Q&A episode!

  • Guess What? More Q&A!

    21/04/2020 Duración: 39min

    In this episode Derek answers more viewer questions!

  • It's Q&A Time!

    07/04/2020 Duración: 32min

    In this episode Derek answers listener questions!

  • The Arnold At Home Workout

    24/03/2020 Duración: 34min

    In this episode Derek goes over the workout Arnold posted on Reddit for everyone to do at home with minimal equipment during the COVID-19 pandemic.

  • Fitness During The COVID 19 Outbreak

    17/03/2020 Duración: 29min

    In this episode Derek goes over everything you need to mitigate how much COVID-19 spreads! He talks about hygiene practices and really simple ways to get your workouts in at home if you are worried about going to the gym.

  • It's All About That Protein

    08/03/2020 Duración: 34min

    In this episode Derek breaks down everything you need to know about protein: what it is, how much to consume, what sources are, and how much is in each source!

  • Interview with Scot Jenkins

    01/03/2020 Duración: 33min

    In this episode Derek sits down and chats with owner Scot Jenkins of Jenkins Family Boot Camp in North Branch, Michigan. They discuss everything from sustainability in training and nutrition to injury prevention and rehabilitation. You can find Scot Jenkins at @grecianfitness on IG or by searching Jenkins Family Boot Camp!

  • The Multivitamin Episode

    11/02/2020 Duración: 33min

    In this episode Derek breaks down everything you need to know about multivitamins. He goes over what they are, whether or not you should take them, and goes over what each Vitamin actually does for the body and how to get them through food!

  • Crushing It in 2020

    07/01/2020 Duración: 28min

    Derek covers the broad overarching themes that need to be there in your life in order to successfully crush 2020!

  • Predicting Trends for 2020

    24/12/2019 Duración: 30min

    In this episode Derek predicts where he thinks the health and fitness industry is heading in 2020. Plus, some tips on how to be successful in the new year!

página 1 de 3