Repout Training

Another update on how it's going.

Just a little look at my week and programming.

I'm going to start recording podcasts again.

Trying to update everyone out there in podcast land!

I need to get my episodes straight!

Bench press thoughts

Squat day thoughts.

Thinking about a mini series in which I chronicle my workouts at the end. And give my thoughts on how things are going leading up to a meet.

Taking about what comes to mind.

Ranting and teaching

Just a little update on how things are going

Rest day doesn't always mean sleeping in.

I'm discussing my body recomposition and this weekend's competition.

A quick little update on my competition progress.

Giving you the low down on my second (deadlifts) deload day.

First day of my deload week. And plans on next week's prep.

Overhead press and accessory work. Feeling good.

Training in the heat and humidity.

Trying to get caught up on my training talks. This was how yesterday went. Give it a listen!

A little update on how my training went.