Kyle Kingsbury Podcast

Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing solar energy. The episode emphasizes the importance of metabolic flexibility, the significance of structured water and exclusion zone water within cells, and the health impacts of deuterium. It includes practical advice on optimizing light exposure, improving circadian rhythms, and dietary recommendations such as seasonal eating and increasing omega-3 intake. Influential experts like Gerald Pollack, Sachin Panda, and Dr. Jack Kruse are referenced, with a focus on integrating these concepts into daily life and educating younger generations for better health and effective mitochondrial function.     Connect with Dr. Alexis here: Instagram Website Quantum Health Ebook Bo

The beautiful return of Paul Chek who presents his life's work, 'Spirit Gym'. The conversation delves into various elements of spirituality, health, and practical living, highlighting the need for holistic practices such as nutrition, hydration, sleep, breathing, thinking, and movement. Paul critiques traditional religious doctrines and emphasizes the importance of integrating all stages of consciousness as described by Gene Gebser—from archaic to integral. This episode underscores the necessity of spiritual and ecological wisdom in the face of technological advances and calls for personal and communal responsibility in stewardship of the earth. Additionally, practical insights are offered to foster genuine spiritual awakening,   Dive into the magic of Spirit Gym Use KYLE15 for 15% off either the annual or monthly subscriptions. Learn more about Paul at the https://chekinstitute.com/   Our Sponsors:   - Paleo Valley has the best grass-fed bone broth, get a 15% discount using code Kyle15, or click this link

Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light guides our every step, so we may fulfill our reason for being.    Website: https://www.jacobliberman.org/  Facebook: https://www.facebook.com/DrJacobLiberman  Instagram: https://www.instagram.com/drjacobliberman/  Contact: info@jacobliberman.org Books: Sold through Amazon Light: Medicine of The Future  Take Off Your Glasses  See Wisdom From An Empty Mind Luminous Life: How The Science Of Light Unlocks The Art Of Living   Our Sponsors: - Caldera Lab is the leader in men’s skincare and is here to save the day. Use our exclusive code KKP at calderalab.com/KKP to enjoy 20% OFF their best products. - GO to MagicBag.co which is DOT CO, and use code: KKP at checkout

In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd management rooted in European colonialism. Emphasizing the importance of ethical animal harvesting, Griffith critiques conventional slaughter methods for their detrimental effects on meat quality and advocates for local, field harvesting practices. D. Firth Griffith walks the dreams of his ancestors, stumbling often but attempting to be an honorable heir in a world on the edge. Today, he is Wingina, the past, present, and future land of the Monican People.  Connect with Daniel: Website Wildland Substack Latest book   Our Sponsors: - Paleo Valley has the best grass-fed bone broth, get a 15% discount using code Kyle15, or click this link - GO to MagicBag.co that is DOT

Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor.   From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life through the transformative power of self-actualization & plant medicines. He actively supports scientific and spiritual approaches to psychedelics, particularly in aiding athletes and veterans in their healing processes.   Connect with Ian here: Instagram The McCall Method   Our Sponsors: - Pique's Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get up to 20% off plus a FREE rechargeable frother and glass beaker when you purchase exclusively at Piquelife.com - GO to MagicBag.co that is DOT CO, and use code: KKP at checkout! - Monetary Metals is providing a true alternative to saving

Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emphasizing its role as an intended, recognized, chosen, and unique expression of reality. The conversation is enriched with philosophical and spiritual discussions, aiming to weave together various streams of wisdom.    Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  Connect with Marc: Website Instagram X     Hey! I am now officially back on Instagram, come say hi and stay updated on the journey! Here's the link @kylekingsbu   A huge thank you to this episode's sponsors:  - Save 30% off your first subscription order & re

Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel continues to push the boundaries of therapeutic practices.   Connect with Dr Spiegel: Website: www.reveri.com   Instagram: @reveri    Sponsors: Wild Health Head to WildHealth.com/kkp for 20% off your membership cost and make sure you have “KKP” applied at checkout.  Monetary Metals Start investing in your future with Monetary Metals. Head to  https://bit.ly/3zaKcEJ & monetary-metals.com/kkp Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Bioptimizers To get the ’Magnesium Breakthrough‘

This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicated to preserving agricultural seeds indigenous to Turtle Island. Hopefully we get into it in the next one. Today though, was an incredible history/cultural lesson from Taylor. Can’t wait to have ya back brother.   Connect with Taylor: Website: RediscoveringTurtleIsland.com  Instagram: @taylorkeen7    Show Notes: "1491" -Charles C Mann  "1493" -Charles C Mann    Sponsors: Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Caldera Lab is the best in men’s skincare. Head over to calderalab.

We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and    Fit For Service Trimester One was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2   Connect with Robert: Website: Altered States of America - Altered States of America.Substack   Books: "Entheogens And The Future of Religion" -Robert Forte Facebook: Robert Forte    Show Notes: British Army on LSD "The Most Dangerous Superstition" -Larken Rose    Sponsors: Caldera Lab is the best in men’s

Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Take notes and share it with everyone! Connect with Godsey: Website: ErickGodsey.com  Instagram: @erickgodsey    Show Notes: "The Way of Kings" by Brandon Sanderson "Sword of Kaigen" by ML Wang "Scale" by Geoffry Wes Third Eye Drops 392 Spotify Apple   Fit For Service - Mentally Fit  "How To Steal Fire" by Stephen Bayley and Roger Mavity   Sponsors: Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP  using code “KKP” Paleovalley Some of the best and highest quality goodies I personally get into

Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, Dr. Anna Yusim helps influential people achieve greater impact, purpose, and joy in their life and work.   She came on to join us today and talk about her book from 2017, "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" -Anna Yusim. She talks about some of her experiences that brought her from her “strictly” academic background to incorporating some more modalities from beyond the known, measurable reality.   Fit For Service Trimester One was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in p

Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice.  He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mate, and coming home to TX and eventually winding up across from Kyle to reluctantly record this. Thank you brother for sharing and intertwining our lives.  Trimester One with Fit For Service was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.   Connect with Eric: Website: Gardenersofeden.earth  Instagram: @ethefree    Show Notes: S

Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall!   Trimester One with Fit For Service was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.   Show Notes: Fit For Service - Physically Fit Trimester 2 Sedona  Optimized Paleo Podcast Ep #310: The Surprising Truth About Seed Oils  KKP #280 Paul Saladino aka Carnivore Doc Spotify Apple “Health and Light” by John N Ott Free online archive

Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss!   Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and then cut it up together at the feet of the grandfather mountains of Montana. I’m looking forward to some fresh faces for this next trimester and meeting y’all in Sedona this Autumn. Head over to Fit For Service website and sign up for anything you’re looking for in life. See ya soon   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  NEW BOOK "First Principles and First Values" -David J Temple    Show Notes: KKP #353 First Principles and First Values w/ Marc Gafni Spotify Apple     Connect with Marc: Website: Marc

We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review on Apple/Spotify as well. Otherwise just enjoy and take the message of Presence out to the world with yall. CHA!!!   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  NEW BOOK "First Principles and First Values" -David J Temple    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future Sponsors: Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen.

Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss’ work(Child, Victim, Saboteur, Prostitute). Greg also walks us through some additional archetypes to be aware of and work with. The Mother and Father representing how we relate to ourselves and the world. He also introduces the Imago Dei, how you relate and project your image of god into whatever you do. Give us a listen and get to work y’all! Head over to Healing4d.com to check Greg’s work out and if called, dive into his programs, Healing The Mind and Healing Your Core Archetypes. Later this Summer Greg will also have an 8 week program working through the core archetypes he lays out. Use code “KYLE20”

Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her show to keep up with what I’m tuned into as well. Love y’all Connect with Hannah: Website: RebelEducator.co - HannahFrankman.com - FEE.org  Twitter: @hannahfrankman - @rebeleducator - @feeonline  Instagram: @hannahfrankman - @feeonline  Podcast: Spotify - Apple     Show Notes: "Health and Light" -John Ott  "Nourishing Traditions Book of Baby and Childcare" -Sally Fallon Morell and Dr Thomas Cowan  "Deschooling Society" -Ivan Illich "The Collapse of Parenting" -Leonard Sax "How To Eat Move and Be Healthy" -Paul Chek "Hold on To Your Kids" -Gordon Neufeld and Gabor Mate  John Cole's Human Design Site PurposeMountain.com - Tim Corcoran - Vision Quest Guide -  

Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads and we even get to catch up a little on his life these days. This was a feel good ep from start to finish, so enjoy the vibes and spread the love yall! Connect with Dr Ruscio: Website: DrRuscio.com  Instagram: @drrusciodc  YouTube: Dr Michael Ruscio Podcast: Dr Ruscio DC Radio Apple - Spotify   Book: "Healthy Gut, Healthy You" -Dr Michael Ruscio  Sponsors: Lumen If you want to take the next step in improving your health, go to Lumen.me  and use KKP to get $100 off your Lumen.  Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.c

The dear Dr Gafni is back in a different capacity than he has been lately. We’re taking a short hiatus from learning the Faces of Eros to discuss a work he has most recently collaborated on with Zach Stein and Ken Wilber under the pseudonym “David J Temple”. The book is "First Principles and First Values" and it is the basis for much of his views on the Cosmo-Erotic Universe. Please go get the book, work through it at a manageable pace and let’s create this more beautiful world fam! Marc’s Books: NEW BOOK "First Principles and First Values" -David J Temple  A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future   Sponsors: HVMN You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/

First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunately you don’t get to see him. We’ll run this thing back though for sure. They lay out a beautiful picture of the parallel education system they have constructed so far. Enjoy it and send it far and wide to your teacher and parent homies.   Go snag Tim’s book at Amazon or a signed copy from his website!  "Scars and Stripes" -Tim Kennedy    Connect with Apogee Website: ApogeeStrong.com  Instagram: @apogeeprogram  Tim Website: TimKennedy.com  Instagram: @timkennedymma  Matt Instagram: @mattbeaudreau    Show Notes: "The Collapse of Parenting" -Leonard Sax  Shawn Ryan Show #100 Tim Kennedy - Green Beret Sniper / UFC Fighter Apple Spotify The Hannah Frankman Podc