Low-carb Conversations

Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advice. This episode is all about helping you understand your body’s symptoms and biofeedback signals to curate your perfect diet. Topics covered in this episode: Nutritional Therapy and how it is different from traditional dieticians Why is nutrition confusing No perfect diet for everyone, at all times Foundations of health and what dysfunction in body systems means for root cause solutions Listening to your body and biofeedback markers How to craft your perfect diet What it is like to work with a nutritional therapy practitioner Resources Website: www.hollyjeanhealth.com Instagram: https://www.instagram.com/ellenvoramd/ Show Sponsor: LifeWave Phototherapy Patches This episode is sponsored by LifeWave – If you are into natural health and supporting your body in the ways God intended, then LifeWave is for you! Lifewave is Homeopathy combined with Light therapy. Their light