Mom Inspired Show With Amber Sandberg

Start now, not Jan. 1st: Amber Sandberg: 317

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Sinopsis

Are you tempted to push your goals off till January 1st? Today I am going to be breaking down what happened this past year that prevented you from hitting the goal you were wanting to achieve but didn't.  I want you to take a moment to think about what actions were you doing that kept you from getting the opposite of what you wanted?  Think back, what were you thinking, what excuses came up, what did you tell yourself this past year?   Did you find yourself thinking this is too hard, I can't do this, this will never work, what if I fail? Then I want you to think about what are you willing to do this next year to get where you want to be.  Hear what I have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to