The No Sugarcoating Podcast

Self-care podcast exploring Dealing With Body Hate and Shame, Why Your Ego’s Justifications are Keeping You STUCK and Ways to Start Taking Your Power Back.  TOPICS:: ** Dealing With Body Hate and Shame (05:42). ** Why Your Ego’s Justifications are Keeping You STUCK (19:32). ** Ways to Start Taking Your Power Back (30:20).   NOTES:: Show notes: amberapproved.ca/podcast/388 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Use code MERRY at the link below to save 40% off 6/12 month memberships in the Body Freedom Membership from December 8th-11th!  https://amberapproved.samcart.com/products/body-freedom-membership    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/