Inside The Champions Mind

For the first time on ITCM, the guys get stuck in to health – predominantly the mindset around decisions around food and exercise. However, in true ITCM fashion, the principles discussed go far beyond health; they transcend all other areas of life – from relationships, career choice, growth and more. The post ITCM 92: When You Know What You Want to Change But You’re Not Changing appeared first on The Wellness Couch.