Sunday Night Health Show

We are talking advocacy on ships for the visually impaired, virtual kidnapping, the dangers of alcohol as you age, the trifecta of viruses, opening up your relationship and more! Guests: Donovan Tildesley - retired blind Canadian swimmer; flag bearer of Canada at the 2008 Paralympic Games Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host