Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

My beautiful friend Samio shares her journey with mental health, ADHD, Ramsay Hunt Syndrome and holistic, inside-out healing. She inspires me SO much with how dedicated she's been to this journey, and we really hope someone hearing this feels less alone. Maybe even feels like they have that permission slip to put themselves first and begin taking further care of themselves. You deserve it.  Connect with Samio: Get Samio's NEW gorg prints here! www.samio.co.uk Watch Samio's YouTube Videos Connect with Samio on Instagram Also Mentioned: Sign up for the FREE Manifest Your Vision Workshop Here Connect on IG to share how you feel after listening - @kat_horrocks