Suburban Dharma
Breathing and Mental Seclusion
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:00
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Sinopsis
A Dhamma talk at the International Buddhist Meditation Center Los Angeles on 11/13/22. Subodha shares thoughts on living a quiet life in the forest being a waste if the mind is not also secluded. He shares a reading from the Viveka Sutta (SN 9:1) on the importance of training the mind away from the hindrances. The third tetrad of the Anapanasati Sutta (Mindfulness of Breathing Sutta), dealing with the mind, is explained as a tool for mental happiness.