Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Note: Since recording this episode, Onalee has a new Instagram! It's now @onaleemakam Onalee helps women learn to love themselves and heal from narcissistic relationships. In this insightful conversation she shares: - Her personal experience in recognising narcissism in her relationships - How to spot narcissistic abuse (in your own relationship AND in a loved one's relationship) - Navigating leaving and healing from the relationship If you suspect anyone you love is caught up in narcissistic abuse, please listen and consider sending this to them. Connect with Onalee and her work - www.doctoronalee.com Connect with me on IG - @kat_horrocks (tag me if you're listening and sharing!)