Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
From Body Dysmorphia to Body Positive Fitness Blogger and Personal Trainer with Vicki Mellard
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:37
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Sinopsis
Today I'm chatting with fitness blogger and personal trainer Vicki Mellard. Vicki shares her story from disordered eating and body dysmorphia, to discovering confidence and health through fitness. Her story is inspiring and motivating for anyone struggling with body image issues.
