Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Today I'm interviewing my Chiropractor Lindsay Beardsworth about injuries, pain and how Chiropractic treatment can help us all feel mobile and pain-free. Lindsay shares some really interesting small changes we can all make to our day-to-day life to look after our bodies too! Investing in your health is important, and if you've wondered whether seeing a Chiropractor could help you and your body, I hope today answers some of your questions. Book an appointment with Lindsay https://www.salfordchiropracticclinic.co.uk/ Keep in touch with me: https://instagram.com/kat_horrocks/ https://kathorrocks.com/