Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

This week instead of a typical episode, I'm highlighting some of the black women who I've previously interviewed on the Put Yourself First Podcast. I know I can be making an intentional effort to amplify the voices of women of colour on my platform, of which there are thousands of experts in self-care, wellness, business and all the topics we discuss here! 1. Fertility Awareness vs. Hormonal Contraception - What's right for you? with Lisa Hendrickson-Jack https://www.instagram.com/fertilityfriday/ https://podcasts.apple.com/podcast/fertility-friday-radio-fertility-awareness-for-pregnancy/id953371091 http://thefifthvitalsignbook.com/ 2. Diversity in the Fitness industry and Making Fitness Fun! with Faye Edwards https://www.instagram.com/fayes_fitness/ 3. How to believe in yourself! Freelance life and fitness tips with L'Oreal Blackett https://www.instagram.com/loreal_blackett/ https://podcasts.apple.com/gb/podcast/the-edit-podcast/id1515035163 4. Strong Like Mum: Shattering the stereotype of post-natal fitness