Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

This week I'm talking about the downfalls and dangers of having an 'all or nothing' perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop your self-sabotage kicking in! Such a common issue that so many of us face, so you're not alone in this. I've included a few tips on tackling that 'lack of motivation' before it pulls you into a 'why bother?' mindset! Continue the conversation https://instagram.com/kat_horrocks/ contact@kathorrocks.com