Beyond 24 Days

Today we find out from the kids what clean eating means to them... okay, so it's our kid, but at least she is 100% honest. On this podcast we discuss what's new in clean eating in our house and briefly interject some sports talk (we're not really sport savvy). Meditation gets brought up and how just 10 mins a day can change your outlook on life. Ken shares his pick, "Running with the Mind of Meditation" Brooke shares with everyone our clean eating adventures, and some really really awesome meals - seriously, they were that awesome! As always, thanks to our 400 Instagram followers for all the love! You can now find us on twitter @Beyond24Days, so give us a follow and re-tweet our eats! --- Support this podcast: https://anchor.fm/beyond-24-days/support