Beyond 24 Days

We're here and back ready for action as we share with you our clean eating tips and budgeting for a cleaner menu. Brooke shares her break down of meal time budgeting and how to stretch those dollars by introducing plant-based meals into your dinner time meal planning. Ken's Pick: "Burn the Fat, Feed the Muscle" by Tom Venuto We tackle CARBS! Brooke's Pick: "Salad for Dinner" by Jeanne Kelley And we share our awesome meals from the last two-weeks and what's ahead for the next Podcast. Check us out next week as we go "Back to Basics: with Beyond 24 Days" --- Support this podcast: https://anchor.fm/beyond-24-days/support