The No Sugarcoating Podcast

Self-care podcast exploring Why Numbers Focus Keep You Stuck in Sabotage, Letting External Number Goals Block Internal Connection, and Releasing Old Patterns Around Sabotage. TOPICS:: ** Why Numbers Focus Keep You Stuck in Sabotage (07:43). ** Letting External Number Goals Block Internal Connection (24:06). ** Releasing Old Patterns Around Sabotage (34:22).   NOTES:: Show notes: amberapproved.ca/podcast/373 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Join Hormone Havoc: Understanding Adrenal Fatigue and Cortisol here: https://amberapproved.samcart.com/products/hormone-havoc-cortisol-adrenal-fatigue-masterclass-series#/sc-checkout  SHOW LINKS:   Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom