Wellness Wisdom

We can create our own happiness. This is something I believe in, but what happens when another person’s choices are impacting you in a negative way? What happens when this person lives in your home and you have children with them? When most people marry they believe it will be forever. They don’t see themselves going through a divorce, especially a combative and possibly dangerous one. What do you do when you feel trapped, controlled, and manipulated? Toni McGillen, is Professional Certified Life Coach who knows this experience very well. Toni courageously shares her story about her own “combative” divorce. She gives practical advice on how to “Return to your True Self after a Category 5 Storm.” This includes learning how to regain trust in yourself and others, to protect yourself during a difficult divorce, to listen to your inner self, and to find hope through the darkness. Toni empowers women to speak up and use their voice, to be intentional about how they speak to themselves, to recognize what