Wellness Wisdom

What kind of life do you want? Are you the kind of person who is over scheduled, strung out, and stressed all the time? Do you say "yes" to everyone but yourself? Have you struggled with chronic health issues? Kelli Hughart, is a Clinical Herbalist, an Aroma therapist, Reiki Master, and Functional Medicine Health coach. She tells of her personal health journey where she ignored the "check engine light" coming on. She was caring for everyone else, but herself. She shares her "wake up call" when she found herself on the floor with chest pain and soon after being diagnosed with a rare genetic medical condition. Kelli felt unheard by her medical team and there were no answers to help her feel better. Kelli said she started educating herself on the foundations of health including whole foods, herbs, and better sleep. Kelli talks about how important it is that we value ourselves and our time and recognize that you are "worth saying yes" to. Kelli helps people get their "Mojo" back so they can enjoy their life