Wellness Wisdom

Karen Prier is an expert in the field of body, mind, and spirit unification. She is author of "Understanding the Divine- 7 Laws to Improve Your Relationship With God." Karen shares her own transformation story of changing her thoughts and beliefs. Karen says that by connecting to "inspiration and direction" from her divine source she was able to shift away from wounds of the past and connect to her divinity within. She talks about her own awakening experience and how she used the process of R & R (Remove and Replace) to remove destructive beliefs and thoughts and replace them with a statement of choice and belief. "I choose to believe love my body." She says that our negative beliefs and patterns can be deeply embedded into our psyche. Karen will walk us through the R & R process with examples from her own life. Karen will share how beliefs become emotions and feelings. She will explain how our relationship with ourselves impacts our relationship with our higher power. Karen describes her