Upstream

Over the last few decades, mindfulness has gone viral. These days, the practice has found its way into corporations, prisons, schools, police departments, and even the U.S. military. There are many benefits to mindfulness of course, but in his book, “McMindfulness: How Mindfulness Became the New Capitalist Spirituality,” author Ron Purser explores the more pernicious part of the practice by examining how capitalism had co-opted mindfulness to further exploitation and extraction. Interestingly, it turns out that mindfulness can be very compatible with our current neoliberal ideologies of individualism, inward-focus, and the watering-down of sociality. It has been expertly applied in a way which encourages us to only look inside for solutions to our problems, instead of challenging the systems and structures that drive the suffering we experience. McMindfulness is a way of pacifying a population and instilling a victim-blaming mentality: if you’re stressed, anxious, depressed, just “mindfulness up,” and get ove