Crossfit Eternal

In this episode, I talk to Adam, our head coach and programmer. We go into what will happen next month in our programming and what is in store. Also we talk about the Spartan Race that we are doing next Sunday and what you should expect and bring.  Let us know what you think by getting in touch sheila@crossfiteternal.com adam@crossfiteternal. com Also check us out on FB and IG: @crossfiteternal Search #eternalstrong to see the fun we have!