Mark Bell's Power Project

Joan MacDonald is a 73 year old woman who has lost nearly 60lbs, and is the most jacked and tan senior citizen you’ve never heard of. In 2016 Joan was very unhappy, unhealthy, and suffered from arthritis and a tumor that had to be removed from her abdomen. Since then she has been able to reclaim her life through proper nutrition and deadlifts (Yes! She deadlifts and is jacked!) and continue to inspire others across several generations. Find Joan on IG: https://www.instagram.com/trainwithjoan/ Facebook: https://www.facebook.com/trainwithjoan/ YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $29! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://i