Work At Home Mom (wahm)
Daily Dose of Encouragement - Learning to focus (Meditation)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:24
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Sinopsis
Today's episode is a short meditation to help you focus on the things you want. Meditation is a learned skill, and with that being said many people have a hard time being able to stop and focus. This DDOE is brought to you by the book: Creating Money by Sanaya Roman & Duane Parker. I read the meditation from chapter one called "Learning to relax, focus and visualize". As a work at home mom, I get a lot of questions on how I can be so happy and stress-free while having 3 kids, 4 dogs, a husband, and running two businesses. The answer is I have learned to meditate. Once I was able to focus my thoughts and desires, everything changed. I was no longer stressed out and angry, I was able to focus and be present in the moment. I want to show you how you can achieve this same inner peace! With that being said, I'm in the process of creating a mini-course called "Meditation for beginners" if you'd like to get on the waiting list and receive more information on this course please email me at: DevineLoveCoaching@gma