Aging Greatfully With Holley Kelley

What if you knew the ultimate formula for longevity and remaining youthful? Today’s Aging GreatFULLy guest not only shares it, but has written the book on it! Join us as we welcome highly-respected, award-winning physician, David Bernstein, M.D., to the show to talk about his books and decades of experience as a practicing geriatrician. Dr. Bernstein is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe and empathize with thousands of adults as they age. His insight and ability to monitor patient patterns and outcomes compelled him to share what he learned with others in an effort to help them achieve long, happy and healthy lives. Dr. Bernstein witnessed first hand how what leads to disease, pain and discomfort and thus knew it was possible to circumvent many problems of aging by a special power – The Power of 5 – as he calls it! In his book, The Power of 5: The Ultimate Formula for Longevity and Remaining Youthful, Dr. Bernste