Hidden Forces

In Episode 77 of Hidden Forces, Demetri Kofinas speaks with Cal Newport about his latest book, Digital Minimalism and the act of “choosing life” in a hyperconnected world. “The mass of men lead lives of quiet desperation,” writes, transcendentalist author and essayist Henry David Thoreau, in the first chapter of Walden titled, “Economy.” “But men labor under a mistake...the improvements of ages have had but little influence on the essential laws of man's existence.” In an effort to uncover those “essential laws” Thoreau went to the woods: “I wished to live deliberately,” he says, “to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear;” What is often missed in Thoreau’s reflections from his 2-year excursion into the woodlands of Concord, Massachusetts, is the rigor with which he calculated, measured, and weighed those “essential facts of life.” Philosop