Sunday Night Health Show

On the podcast, the CEO of Plantiga Technologies, Quin Sandler, joins us to talk about the importance of movement health and how Plantiga is pushing forward the needle on innovation in fitness tech. Also, our own Maureen McGrath elaborates on the different kinds of rest that everybody needs. And did you know that November is pulmonary hypertension month? Hear a reflection from Kathryn Downey and how she has managed to live with this condition.