The Tiffany Rouge Academy

Refocusing Part 1: Listen to Yourself

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Sinopsis

After Tiff’s week of stress, mixed emotions and impatience, she’s getting back on the path to her goals and is sharing with you how she’s refocusing her mindset and redirecting her energy into the steps that she’s taking to get back on the ol’ straight and narrow..This is part 1 of the Refocusing series. Stay tuned for the next episode on Clarity and getting clear on your goals next week!|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to l