The Tiffany Rouge Academy

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.After speaking about it in the first episode of the Reflection series, Tiff dives into her experiences in 2019 and shares the 3 big take-aways she’s taking with her into 2020.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscio