Life On Fire Tv (audio) Online Business Coaching With Nick Unsworth
03: The Morning Ritual – Program Your Day For Success in Under 5 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:48
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Sinopsis
I get asked all the time, “How the heck do you get so much done and how to do you have so much energy all the time?” One of the absolute keys to my success is the morning ritual I follow each day. By starting my day off with the right fuel for my mind and body through mindset, focus, nutrition, and exercise THAT is what powers me through the day. Don’t have a morning ritual? Give this one a try! I SWEAR, in 30 days, it will change your life. I start off by thinking about 3 things I’m grateful for, even before I get out of bed. This helps me start my day with an “attitude of gratitude”. When your day starts off on a positive and invigorating note, like thinking about the things you’re so happy and honored to have in your life, you can’t help but take the rest of your day in a positive direction. Next, I read off my goals for the month. I keep them written out so I can not only read them every morning, but so I can see them and be reminded of them throughout the day. After that, I practice what’s