Life On Fire Tv (audio) Online Business Coaching With Nick Unsworth
138: Day 3 of The 3 Day Motivation Challenge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:23
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Sinopsis
Hey hey! Welcome to episode 138 of Life on Fire TV. Today we’re wrapping up the third installment of your 3 day motivational challenge. Our focus is increasing your performance tenfold by getting into the zone easier and staying there longer! I’ll walk you through how to create a powerful morning ritual to supercharge your day, how to master your calendar and how to stay super motivated no matter what challenge crosses your path. Check it out on today’s episode of Life on Fire TV. To create a powerful morning ritual that supercharges your day there are six steps I recommend: 1. Get up earlier. 2. Say three things you’re grateful for the minute you wake up. 3. Tap into your spirituality through prayer or meditation, if you’re into that. 4. From day 2, read the letter you’ve written yourself and let the emotion of that letter fill you up. 5. Eat something light and healthy to boost your energy and fill your body with the proper nutrients. 6. Finally kick off your morning with some exercise. Listen to som