Life On Fire Tv (audio) Online Business Coaching With Nick Unsworth

Hey hey! Welcome to episode 188 of Life on Fire. Today we’re talking about what I learned from recently competing in a Tough Mudder competition. If you don’t know what a Tough Mudder is it is basically a 10-12 mile obstacle/mud course that you and your team run together. Recently Megan and I participated and you’ll see footage of it on episode 188, thanks to our teammate Carlos’ GoPro footage! You’ll also hear the four biggest lessons I learned from competing. You’ll definitely want to hear those - especially a technique I share that you can use today to make your goals a reality (even if goal-setting hasn’t worked for you in the past).    In this episode you’ll hear: Why you have to let people in and ask for help. (2:35) How our mental perception is often worse than reality. (4:50) Are you capable of more than you think you are? (6:20) What is the difference between a goal and a commitment? (8:05) Why integrity matters so much, and how to keep it. (10:45) And so much more! Doing a Tough Mudder was on our L