Awake In The World Podcast
Mindfulness of Mental States
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:29
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Sinopsis
In Meditation Facilitation Program Michael explores how: mind states are not inherently fixed; you can hold mind states lightly; moods are phenomena, not who you are, and; you can sculpt your attitude. Vancouver, 1hr.
