Awake In The World Podcast
Not Identifying With Your Moods
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:40
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Sinopsis
How to become interested in how the mind functions rather than being caught in the content of our stories. Meditation is a physical practice and we use breathing to settle the mind and heart. 40 min. Vancouver.